Athlete · Open Men · 40-44 ·

USA

Ammon Brown

3 HYROX results over 2 seasons. Personal bests: Open Men 1:35:30 (New York 2026) · Pro Men 1:58:22 (Salt Lake City 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:30 best Open Men time · New York 2026 also raced Pro Men: each has its own best below

2615th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:58:22 latest race · Salt Lake City 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · New York 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:30New York 2026 · 2 races Pro Men1:58:22Salt Lake City 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:35:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 40-44	1:58:22	325th of 349	44:35	1:00:42	13:10	splits SkiErg4:43Sled push7:09Sled pull9:38Burpee broad jump7:18Row5:17Farmers carry3:16Sandbag lunges7:25Wall balls15:56Run 12:55Run 25:22Run 36:05Run 45:46Run 56:01Run 66:16Run 75:52Run 86:21Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Men · 40-44	1:35:30	2615th of 4,637	45:06	41:14	9:15	splits SkiErg4:41Sled push3:13Sled pull5:22Burpee broad jump5:34Row5:19Farmers carry3:13Sandbag lunges5:58Wall balls7:54Run 15:39Run 25:06Run 35:28Run 45:35Run 55:34Run 65:40Run 75:41Run 86:26Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:49:59	1282nd of 1,543	50:10	48:52	11:02	splits SkiErg4:35Sled push7:25Sled pull8:41Burpee broad jump7:37Row5:11Farmers carry2:42Sandbag lunges6:05Wall balls6:36Run 15:23Run 25:23Run 35:34Run 45:34Run 59:50Run 66:11Run 76:15Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ammonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 45%

Sled pull faster than 37%

Burpee broad jump faster than 54%

Row faster than 28%

Farmers carry faster than 16%

Sandbag lunges faster than 44%

Wall balls faster than 47%

Roxzone faster than 22%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:05 slower

Sled pull 0:26 slower

Burpee broad jump 0:12 faster

Row 0:20 slower

Farmers carry 0:50 slower

Sandbag lunges 0:16 slower

Wall balls 0:14 slower

Roxzone 2:15 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ammon against the typical Open Men finisher

Ammon1:35:30

5:394:415:063:135:285:225:355:345:345:195:403:135:415:586:267:549:15

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:15 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown