Athlete · Doubles Women · team 16-24 ·

RSA

Ammarah Hoosen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:53 at Johannesburg 2026.

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Doubles Women time1:28:53Johannesburg 2026

Doubles Women place224thof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Fatima Carrim, Ammarah Hoosenwhole field →	Doubles Women · team 16-24	1:28:53	224th of 1,06123rd of 82 aged 16-24	50:16	31:02	7:39	View results	See splits Hide splits SkiErg5:13faster than 47%Sled push1:51fastest 31%Sled pull5:13faster than 45%Burpee broad jump4:29fastest 20%Row5:19fastest 21%Farmers carry1:54fastest 34%Sandbag lunges3:03fastest 8%Wall balls4:00fastest 11%Runs (8 km)50:16fastest 25%Roxzone7:39fastest 17%Run 18:59fastest 41%Run 25:45fastest 37%Run 35:52fastest 35%Run 45:47fastest 31%Run 55:46fastest 28%Run 65:23fastest 19%Run 75:16fastest 17%Run 87:31fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fatima Carrim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ammarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 69%

Sled pull faster than 46%

Burpee broad jump faster than 80%

Row faster than 79%

Farmers carry faster than 66%

Sandbag lunges faster than 93%

Wall balls faster than 90%

Roxzone faster than 83%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 faster

Sled pull 0:07 slower

Burpee broad jump 1:13 faster

Row 0:29 faster

Farmers carry 0:07 faster

Sandbag lunges 1:14 faster

Wall balls 1:08 faster

Roxzone 2:44 faster

Runs (8 km) 7:30 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ammarah against the typical Doubles Women finisher

Ammarah1:28:53

8:595:135:451:515:525:135:474:295:465:195:231:545:163:037:314:007:39

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up