UAE Ammar Almehrzi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:03 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Saeed Almazrouei, Ammar Almehrziwhole field → | Doubles Men · team 30-34 | 1:24:03 | 191st of 29364th of 91 aged 30-34 | 45:49 | 31:09 | 7:09 | View results | See splits Hide splitsSkiErg4:31faster than 10%Sled push2:22faster than 16%Sled pull4:27faster than 12%Burpee broad jump2:47fastest 21%Row5:39faster than 2%Farmers carry1:48faster than 42%Sandbag lunges4:20faster than 26%Wall balls5:15faster than 25%Runs (8 km)45:49faster than 41%Roxzone7:09fastest 48%Run 15:31fastest 45%Run 25:01faster than 47%Run 35:47faster than 34%Run 46:07faster than 27%Run 56:02faster than 31%Run 65:35faster than 42%Run 75:47faster than 33%Run 86:04faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Saeed Almazrouei1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 293 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ammar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:07 against the typical Doubles Men finisher at Abu Dhabi 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
