Athlete · Open Men · 45-49 · IND IND

Amit Vaidya

www.roxtimes.com/athletes/amit-vaidya-1ae7378f

2 HYROX races over 2 seasons. Best Open Men time: 2:01:42 at Mumbai 2026.

Best Open Men time2:01:42Mumbai 2026
Best Open Men place1635thof 2,967 · Mumbai 2026
Latest race2:01:42Mumbai 2026 · Open MenAmit's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 74% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:02:002:04:002:06:002:08:002:10:00 best 2:01:42

This line shows the finish time of Amit Vaidya at each race, oldest on the left; lower is faster.The best was 2:01:42 at Mumbai (Sep 2026); Amit Vaidya was 8:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Open Men 2:10:29
Mumbai Sep 2026 Open Men 2:01:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 2:01:42 1635th of 2,967; 89th of 159 aged 45-49 52:41 59:34 9:32 Runs 52:41 · Stations 59:34 · Roxzone 9:32

1,635th of 2,967 Open Men (faster than 44%). Against the 90 who finished around 2:01:41: most time gained on the eight runs (3:37), most lost on sled push (2:42). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:24 more).

Amit Vaidya at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:16 5:18 faster than 51%
SkiErg: 5:13 5:11 faster than 47%
Run 2: 6:05 6:36 faster than 66%
Sled push: 7:59 5:03 faster than 10%
Run 3: 7:48 7:44 faster than 48%
Sled pull: 9:11 7:18 faster than 21%
Run 4: 7:23 7:20 faster than 49%
Burpee broad jump: 10:07 7:24 faster than 15%
Run 5: 6:50 7:28 faster than 64%
Row: 5:56 5:42 faster than 35%
Run 6: 6:51 7:13 faster than 58%
Farmers carry: 3:04 2:52 faster than 41%
Run 7: 7:23 7:16 faster than 47%
Sandbag lunges: 5:57 7:10 faster than 73%
Run 8: 5:08 5:21 faster than 54%
Wall balls: 12:07 10:23 faster than 35%
Roxzone: 9:32 10:42 faster than 65%
Runs (8 km) 52:41 55:06 faster than 57%
Stations (8) 59:34
Finish 2:01:42 1:58:46 1635th of 2,967 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:10:29 620th of 851; 26th of 35 aged 45-49 53:33 1:05:46 11:14 Runs 53:33 · Stations 1:05:46 · Roxzone 11:14

620th of 851 Open Men (faster than 27%).

Amit Vaidya at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 3:16 3:04 faster than 38%
SkiErg: 5:04 5:02 faster than 48%
Run 2: 6:15 6:18 faster than 51%
Sled push: 10:45 4:30 faster than 1%
Run 3: 7:16 7:20 faster than 51%
Sled pull: 9:45 7:09 faster than 12%
Run 4: 7:31 7:05 faster than 39%
Burpee broad jump: 10:34 7:17 faster than 13%
Run 5: 7:04 7:13 faster than 55%
Row: 5:36 5:38 faster than 52%
Run 6: 7:04 6:56 faster than 45%
Farmers carry: 3:13 2:42 faster than 28%
Run 7: 7:29 7:02 faster than 38%
Sandbag lunges: 6:59 6:37 faster than 43%
Run 8: 7:42 7:53 faster than 53%
Wall balls: 13:50 9:16 faster than 16%
Roxzone: 11:14 10:44 faster than 43%
Runs (8 km) 53:33 53:53 faster than 50%
Stations (8) 1:05:46
Finish 2:10:29 1:54:41 620th of 851 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Amit has done each station

Part Best Race Typical
SkiErg 5:04 Mumbai 2025 · best of 2 4:34
Sled push 7:59 Mumbai 2026 · best of 2 3:04
Sled pull 9:11 Mumbai 2026 · best of 2 4:57
Burpee broad jump 10:07 Mumbai 2026 · best of 2 5:38
Row 5:36 Mumbai 2025 · best of 2 4:53
Farmers carry 3:04 Mumbai 2026 · best of 2 2:11
Sandbag lunges 5:57 Mumbai 2026 · best of 2 5:20
Wall balls 12:07 Mumbai 2026 · best of 2 7:03
Runs (8 km) 52:41 Mumbai 2026 · best of 2 41:47
Roxzone 9:32 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Amit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amitedge = faster than everyone, centre = slowest

This chart shows where Amit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 10%).

See the numbers
Part Amit: faster than
Ski 48%
Push 10%
Pull 21%
BBJ 16%
Row 36%
Carry 41%
Lunges 74%
Wall balls 35%
Roxzone 66%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 10%
Sled pull faster than 21%
Burpee broad jump faster than 16%
Row faster than 36%
Farmers carry faster than 41%
Sandbag lunges faster than 74%
Wall balls faster than 35%
Roxzone faster than 66%
Runs (8 km) faster than 58%

How much of the field Amit beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: Sled push (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 2:56 slower
Sled pull 1:53 slower
Burpee broad jump 2:43 slower
Row 0:14 slower
Farmers carry 0:12 slower
Sandbag lunges 1:13 faster
Wall balls 1:44 slower
Roxzone 1:10 faster
Runs (8 km) 2:25 faster

Amit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Sled push (2:56 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amit against the typical Open Men finisher

Amit2:01:42
5:165:136:057:597:489:117:2310:076:505:566:513:047:235:575:0812:079:32
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amit: 52:43 running, 59:34 at the stations and 9:32 in the roxzone; the longest station was the wall balls (12:07).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Amit Typical Open Men
Run 1 5:16 5:18
SkiErg 5:13 5:11
Run 2 6:05 6:36
Sled push 7:59 5:03
Run 3 7:48 7:44
Sled pull 9:11 7:18
Run 4 7:23 7:20
Burpee broad jump 10:07 7:24
Run 5 6:50 7:28
Row 5:56 5:42
Run 6 6:51 7:13
Farmers carry 3:04 2:52
Run 7 7:23 7:16
Sandbag lunges 5:57 7:10
Run 8 5:08 5:21
Wall balls 12:07 10:23
Roxzone 9:32 10:42
Finish 2:01:42 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 2:56 against the typical Open Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 2:01:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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