Athlete · Open Men · 50-54 · IND IND

Amit Goyal

www.roxtimes.com/athletes/amit-goyal-8c3ed27b

2 HYROX races over 2 seasons. Best Open Men time: 1:41:31 at Mumbai 2026.

Best Open Men time1:41:31Mumbai 2026
Best Open Men place700thof 2,967 · Mumbai 2026
Latest race1:41:31Mumbai 2026 · Open MenAmit's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 92% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:50:001:55:002:00:002:05:00 best 1:41:31

This line shows the finish time of Amit Goyal at each race, oldest on the left; lower is faster.The best was 1:41:31 at Mumbai (Sep 2026); Amit Goyal was 24:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Open Men 2:06:27
Mumbai Sep 2026 Open Men 1:41:31

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 50-54 1:41:31 700th of 2,967; 14th of 76 aged 50-54 49:05 42:16 10:15 Runs 49:05 · Stations 42:16 · Roxzone 10:15

700th of 2,967 Open Men (faster than 76%). Against the 90 who finished around 1:42:30: most time gained on burpee broad jump (1:32), most lost on the eight runs (1:14). Runs 5 to 8 took 3:07 less than runs 1 to 4 (them: 0:23 less).

Amit Goyal at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:16 5:18 faster than 51%
SkiErg: 5:15 5:11 faster than 44%
Run 2: 5:33 6:36 faster than 81%
Sled push: 3:51 5:03 faster than 82%
Run 3: 6:48 7:44 faster than 70%
Sled pull: 6:09 7:18 faster than 74%
Run 4: 8:31 7:20 faster than 26%
Burpee broad jump: 4:39 7:24 faster than 92%
Run 5: 6:18 7:28 faster than 77%
Row: 5:50 5:42 faster than 42%
Run 6: 6:02 7:13 faster than 78%
Farmers carry: 2:05 2:52 faster than 89%
Run 7: 6:03 7:16 faster than 78%
Sandbag lunges: 5:08 7:10 faster than 87%
Run 8: 4:38 5:21 faster than 67%
Wall balls: 9:19 10:23 faster than 61%
Roxzone: 10:15 10:42 faster than 56%
Runs (8 km) 49:05 55:06 faster than 70%
Stations (8) 42:16
Finish 1:41:31 1:58:46 700th of 2,967 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 50-54 2:06:27 568th of 851; 8th of 16 aged 50-54 1:01:54 48:32 16:06 Runs 1:01:54 · Stations 48:32 · Roxzone 16:06

568th of 851 Open Men (faster than 33%).

Amit Goyal at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 2:51 3:04 faster than 67%
SkiErg: 4:58 5:02 faster than 58%
Run 2: 5:36 6:18 faster than 73%
Sled push: 4:59 4:30 faster than 37%
Run 3: 10:45 7:20 faster than 6%
Sled pull: 6:18 7:09 faster than 67%
Run 4: 8:10 7:05 faster than 25%
Burpee broad jump: 6:05 7:17 faster than 70%
Run 5: 10:15 7:13 faster than 9%
Row: 6:03 5:38 faster than 24%
Run 6: 8:00 6:56 faster than 24%
Farmers carry: 2:40 2:42 faster than 52%
Run 7: 7:17 7:02 faster than 44%
Sandbag lunges: 5:08 6:37 faster than 82%
Run 8: 9:04 7:53 faster than 32%
Wall balls: 12:21 9:16 faster than 23%
Roxzone: 16:06 10:44 faster than 8%
Runs (8 km) 1:01:54 53:53 faster than 25%
Stations (8) 48:32
Finish 2:06:27 1:54:41 568th of 851 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Amit has done each station

Part Best Race Typical
SkiErg 4:58 Mumbai 2025 · best of 2 4:34
Sled push 3:51 Mumbai 2026 · best of 2 3:04
Sled pull 6:09 Mumbai 2026 · best of 2 4:57
Burpee broad jump 4:39 Mumbai 2026 · best of 2 5:38
Row 5:50 Mumbai 2026 · best of 2 4:53
Farmers carry 2:05 Mumbai 2026 · best of 2 2:11
Sandbag lunges 5:08 Mumbai 2026 · best of 2 5:20
Wall balls 9:19 Mumbai 2026 · best of 2 7:03
Runs (8 km) 49:05 Mumbai 2026 · best of 2 41:47
Roxzone 10:15 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Amit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amitedge = faster than everyone, centre = slowest

This chart shows where Amit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Row (faster than 42%).

See the numbers
Part Amit: faster than
Ski 45%
Push 82%
Pull 74%
BBJ 92%
Row 42%
Carry 90%
Lunges 88%
Wall balls 61%
Roxzone 57%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 82%
Sled pull faster than 74%
Burpee broad jump faster than 92%
Row faster than 42%
Farmers carry faster than 90%
Sandbag lunges faster than 88%
Wall balls faster than 61%
Roxzone faster than 57%
Runs (8 km) faster than 70%

How much of the field Amit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Row (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 1:12 faster
Sled pull 1:09 faster
Burpee broad jump 2:45 faster
Row 0:08 slower
Farmers carry 0:47 faster
Sandbag lunges 2:02 faster
Wall balls 1:04 faster
Roxzone 0:27 faster
Runs (8 km) 6:01 faster

Amit's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Row (0:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amit against the typical Open Men finisher

Amit1:41:31
5:165:155:333:516:486:098:314:396:185:506:022:056:035:084:389:1910:15
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amit: 49:09 running, 42:16 at the stations and 10:15 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Amit Typical Open Men
Run 1 5:16 5:18
SkiErg 5:15 5:11
Run 2 5:33 6:36
Sled push 3:51 5:03
Run 3 6:48 7:44
Sled pull 6:09 7:18
Run 4 8:31 7:20
Burpee broad jump 4:39 7:24
Run 5 6:18 7:28
Row 5:50 5:42
Run 6 6:02 7:13
Farmers carry 2:05 2:52
Run 7 6:03 7:16
Sandbag lunges 5:08 7:10
Run 8 4:38 5:21
Wall balls 9:19 10:23
Roxzone 10:15 10:42
Finish 1:41:31 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:41:31.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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