NED Amira Moussa
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:15 at Heerenveen 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Sarianne Doesburg, Amira Moussawhat the whole field did → | Doubles Women · team 30-34 | 1:30:15 | 965th of 1,497160th of 231 aged 30-34 | 50:02 | 31:43 | 8:36 | View results | See splits Hide splitsSkiErg5:12faster than 4%Sled push2:04faster than 10%Sled pull3:35fastest 44%Burpee broad jump4:52faster than 37%Row5:23faster than 26%Farmers carry1:49fastest 45%Sandbag lunges4:23faster than 20%Wall balls4:25faster than 41%Runs (8 km)50:02faster than 36%Roxzone8:36faster than 47%Run 15:56faster than 32%Run 26:09faster than 27%Run 36:16faster than 31%Run 46:26faster than 28%Run 56:13faster than 42%Run 66:21faster than 33%Run 76:25faster than 32%Run 86:21fastest 50%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Amira Moussa, Sarianne Doesburgwhat the whole field did → | Doubles Women · team 30-34 | 1:40:23 | 1751st of 2,052264th of 311 aged 30-34 | 56:55 | 35:04 | 8:27 | View results | See splits Hide splitsSkiErg5:27faster than 8%Sled push1:36fastest 34%Sled pull4:20faster than 20%Burpee broad jump6:10faster than 9%Row5:37faster than 15%Farmers carry1:57faster than 36%Sandbag lunges4:54faster than 8%Wall balls5:03faster than 20%Runs (8 km)56:55faster than 15%Roxzone8:27faster than 28%Run 16:51faster than 14%Run 26:10faster than 24%Run 37:02faster than 12%Run 47:31faster than 8%Run 57:28faster than 10%Run 66:55faster than 20%Run 76:44faster than 27%Run 88:18faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amira has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:36 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:35 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:52 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:23 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:23 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:25 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:02 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 8:27 | Rotterdam 2026 · best of 2 | 7:49 |
Each station's best across Amira's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarianne Doesburg2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amira against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
