ALG Amine Zeffane
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amine Zeffane at each race, oldest on the left; lower is faster.The best was 1:22:42 at Stockholm (Dec 2025); Amine Zeffane was 14:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:22:42 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:37:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
860th of 1,722 Doubles Men (faster than 50%). Against the 52 who finished around 1:13:01: most time gained on the eight runs (0:12), most lost on sandbag lunges (0:35). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:41 | faster than 52% |
| SkiErg: | 4:06 | 4:13 | faster than 69% |
| Run 2: | 4:58 | 4:43 | faster than 36% |
| Sled push: | 1:56 | 2:03 | faster than 65% |
| Run 3: | 5:05 | 5:07 | faster than 51% |
| Sled pull: | 3:33 | 3:24 | faster than 40% |
| Run 4: | 4:57 | 5:06 | faster than 58% |
| Burpee broad jump: | 3:07 | 3:06 | faster than 49% |
| Run 5: | 5:16 | 5:10 | faster than 44% |
| Row: | 4:32 | 4:31 | faster than 48% |
| Run 6: | 5:12 | 5:07 | faster than 45% |
| Farmers carry: | 1:35 | 1:39 | faster than 61% |
| Run 7: | 4:54 | 5:05 | faster than 61% |
| Sandbag lunges: | 3:59 | 3:24 | faster than 22% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 4:23 | 4:14 | faster than 40% |
| Roxzone: | 5:55 | 6:00 | faster than 52% |
| Runs (8 km) | 39:57 | 40:10 | faster than 51% |
| Stations (8) | 27:11 | ||
| Finish | 1:12:59 | 1:13:01 | 860th of 1,722 · faster than 50% |
2,037th of 2,547 Open Men (faster than 20%). Against the 76 who finished around 1:37:13: most time gained on the eight runs (1:46), most lost on sled push (2:02). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:55 | faster than 69% |
| SkiErg: | 4:51 | 4:34 | faster than 21% |
| Run 2: | 4:59 | 4:32 | faster than 26% |
| Sled push: | 5:26 | 2:56 | faster than 1% |
| Run 3: | 5:28 | 4:50 | faster than 21% |
| Sled pull: | 4:51 | 4:08 | faster than 26% |
| Run 4: | 5:23 | 4:48 | faster than 23% |
| Burpee broad jump: | 6:57 | 5:34 | faster than 24% |
| Run 5: | 5:33 | 4:55 | faster than 23% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 5:34 | 4:52 | faster than 21% |
| Farmers carry: | 2:08 | 2:10 | faster than 52% |
| Run 7: | 5:39 | 4:55 | faster than 21% |
| Sandbag lunges: | 7:13 | 5:10 | faster than 13% |
| Run 8: | 5:30 | 4:37 | faster than 19% |
| Wall balls: | 8:51 | 6:47 | faster than 23% |
| Roxzone: | 9:34 | 7:32 | faster than 20% |
| Runs (8 km) | 42:37 | 38:36 | faster than 26% |
| Stations (8) | 45:07 | ||
| Finish | 1:37:13 | 1:22:41 | 2037th of 2,547 · faster than 20% |
801st of 1,805 Open Men (faster than 55%). Against the 54 who finished around 1:22:57: most time gained on the eight runs (3:32), most lost on wall balls (2:23). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:33 | faster than 73% |
| SkiErg: | 4:19 | 4:26 | faster than 66% |
| Run 2: | 4:11 | 4:38 | faster than 74% |
| Sled push: | 2:53 | 2:40 | faster than 37% |
| Run 3: | 4:40 | 4:56 | faster than 64% |
| Sled pull: | 5:41 | 4:39 | faster than 20% |
| Run 4: | 4:19 | 4:58 | faster than 80% |
| Burpee broad jump: | 5:46 | 5:34 | faster than 45% |
| Run 5: | 4:30 | 5:08 | faster than 78% |
| Row: | 4:33 | 4:43 | faster than 67% |
| Run 6: | 4:33 | 5:01 | faster than 72% |
| Farmers carry: | 1:42 | 1:55 | faster than 74% |
| Run 7: | 4:31 | 4:59 | faster than 72% |
| Sandbag lunges: | 5:52 | 5:12 | faster than 33% |
| Run 8: | 4:50 | 5:35 | faster than 78% |
| Wall balls: | 9:16 | 7:14 | faster than 25% |
| Roxzone: | 7:08 | 7:39 | faster than 60% |
| Runs (8 km) | 35:36 | 39:54 | faster than 76% |
| Stations (8) | 40:02 | ||
| Finish | 1:22:42 | 1:24:46 | 801st of 1,805 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 2:53 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 4:51 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Stockholm 2025 · best of 2 | 5:38 |
| Row | 4:33 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:52 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 8:51 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:36 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 7:08 | Stockholm 2025 · best of 2 | 7:23 |
How to read
Each station's best across Amine's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mourad Tayebi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Amine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Amine: faster than |
|---|---|
| Ski | 67% |
| Push | 38% |
| Pull | 21% |
| BBJ | 46% |
| Row | 68% |
| Carry | 74% |
| Lunges | 34% |
| Wall balls | 25% |
| Roxzone | 60% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amine beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amine's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: Wall balls (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amine: 35:39 running, 40:02 at the stations and 7:08 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Amine | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:33 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 4:11 | 4:38 |
| Sled push | 2:53 | 2:40 |
| Run 3 | 4:40 | 4:56 |
| Sled pull | 5:41 | 4:39 |
| Run 4 | 4:19 | 4:58 |
| Burpee broad jump | 5:46 | 5:34 |
| Run 5 | 4:30 | 5:08 |
| Row | 4:33 | 4:43 |
| Run 6 | 4:33 | 5:01 |
| Farmers carry | 1:42 | 1:55 |
| Run 7 | 4:31 | 4:59 |
| Sandbag lunges | 5:52 | 5:12 |
| Run 8 | 4:50 | 5:35 |
| Wall balls | 9:16 | 7:14 |
| Roxzone | 7:08 | 7:39 |
| Finish | 1:22:42 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
