Athlete · Open Men · 30-34 ·

FRA

Amine Bental

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:30 (Maastricht 2025) · Doubles Men 1:07:44 (Bordeaux 2025).

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1:09:30 best Open Men time · Maastricht 2025 also raced Doubles Men: each has its own best below

top 10% best Open Men place · Maastricht 2025 135th of 1,476 Open Men finishers there

1:07:44 latest race · Bordeaux 2025 first Doubles Men race Doubles Men with Christian Mwasangule

Runs (8 km) strongest segment · Maastricht 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:30Maastricht 2025 · 2 races Doubles Men1:07:44Bordeaux 2025 · 1 race · with Christian Mwasangule

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 23 Nov 2025team: Amine Bental, Christian Mwasangulewhat the whole field did →	Doubles Men · team 30-34	1:07:44	top 29% 542/1,882	34:11	27:59	5:38	splits SkiErg3:54Sled push2:00Sled pull2:30Burpee broad jump4:09Row4:38Farmers carry1:42Sandbag lunges4:43Wall balls4:23Run 14:29Run 23:43Run 33:51Run 44:02Run 54:16Run 64:20Run 74:26Run 85:07Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:09:30	top 10% 135/1,476	29:31*	30:00*	5:17	splits SkiErg4:10Sled push2:06Sled pull3:43Burpee broad jump4:55Row4:29Farmers carry1:33Sandbag lunges4:36Wall balls4:28Run 15:29Run 23:46Run 33:55Run 43:59Run 5—Run 64:07Run 74:06Run 84:10Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:12:38	top 20% 294/1,478	32:33	34:33	5:36	splits SkiErg4:22Sled push2:46Sled pull4:39Burpee broad jump5:24Row4:49Farmers carry1:34Sandbag lunges4:35Wall balls6:24Run 15:05Run 23:35Run 33:47Run 43:49Run 53:55Run 63:51Run 73:44Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 89%

Sled pull faster than 78%

Burpee broad jump faster than 65%

Row faster than 80%

Farmers carry faster than 89%

Sandbag lunges faster than 62%

Wall balls faster than 89%

Roxzone faster than 89%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:32 faster

Sled pull 0:36 faster

Burpee broad jump 0:37 faster

Row 0:16 faster

Farmers carry 0:25 faster

Sandbag lunges 0:21 faster

Wall balls 1:25 faster

Roxzone 1:44 faster

Runs (8 km) 6:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amine against the typical Open Men finisher

Amine1:09:30

5:294:103:462:063:553:433:594:554:294:071:334:064:364:104:285:17

Typical Open Men1:17:31

6:334:254:382:384:524:194:545:324:454:581:584:584:575:105:537:01

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown