EGY Amien Ashour
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:04:18 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Ahmed Ragy, Amien Ashourwhat the whole field did → | Doubles Men · team 25-29 | 1:04:18 | top 15% 63/43122nd of 103 aged 25-29 | 36:37 | 22:12 | 5:33 | View results | splitsSkiErg3:56fastest 32%Sled push1:43fastest 45%Sled pull2:17fastest 7%Burpee broad jump1:55fastest 2%Row4:14fastest 30%Farmers carry1:26fastest 26%Sandbag lunges2:46fastest 12%Wall balls3:55fastest 22%Runs (8 km)36:37fastest 23%Roxzone5:33fastest 27%Run 14:59fastest 33%Run 24:18fastest 28%Run 34:28fastest 26%Run 44:35fastest 29%Run 54:31fastest 22%Run 64:22fastest 20%Run 74:34fastest 27%Run 84:54fastest 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ahmed Ragy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Helsinki 2026, against 431 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amien against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:18.
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