Athlete · Open Women · 45-49 ·

CAN

Amie Lear

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:28 (Ottawa 2026) · Doubles Women 1:36:57 (Toronto 2024).

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1:30:28 Open Women time · Ottawa 2026 also raced Doubles Women: each has its own best below

top 32% Open Women place · Ottawa 2026 421st of 1,316 Open Women finishers there

1:30:28 latest race · Ottawa 2026 first Open Women race Open Women

Farmers carry strongest segment · Ottawa 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:28Ottawa 2026 · 1 race Doubles Women1:36:57Toronto 2024 · 1 race · with Sharon Schweda

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 45-49	1:30:28	top 32% 421/1,316	42:09	43:31	4:54	splits SkiErg5:16Sled push2:22Sled pull5:49Burpee broad jump7:14Row5:09Farmers carry1:44Sandbag lunges6:12Wall balls9:45Run 15:02Run 24:55Run 35:08Run 45:19Run 55:24Run 65:18Run 75:22Run 85:42Full report for this race →
Toronto 2024 5 Oct 2024team: Amie Lear, Sharon Schwedawhat the whole field did →	Doubles Women · team 40-49	1:36:57	414th of 595	50:10	38:56	7:55	splits SkiErg4:59Sled push1:46Sled pull4:55Burpee broad jump7:02Row5:43Farmers carry1:39Sandbag lunges6:00Wall balls6:52Run 17:16Run 25:44Run 35:46Run 46:14Run 56:07Run 66:01Run 76:10Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 78%

Sled pull faster than 52%

Burpee broad jump faster than 43%

Row faster than 73%

Farmers carry faster than 98%

Sandbag lunges faster than 33%

Wall balls faster than 16%

Roxzone faster than 91%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:26 faster

Sled pull 0:02 faster

Burpee broad jump 0:23 slower

Row 0:15 faster

Farmers carry 0:40 faster

Sandbag lunges 0:44 slower

Wall balls 2:57 slower

Roxzone 2:00 faster

Runs (8 km) 7:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amie against the typical Open Women finisher

Amie1:30:28

5:025:164:552:225:085:495:197:145:245:095:181:445:226:125:429:454:54

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:57 against the typical Open Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown