GBR Amie Bolsover
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:31 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Adam Hales, Amie Bolsoverwhole field → | Doubles Mixed · team 40-49 | 1:23:31 | 786th of 1,316126th of 253 aged 40-49 | 44:35 | 31:00 | 8:01 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:15faster than 45%Sled pull4:40faster than 27%Burpee broad jump4:19faster than 26%Row4:54faster than 35%Farmers carry1:37fastest 27%Sandbag lunges4:31faster than 25%Wall balls4:27faster than 49%Runs (8 km)44:35faster than 41%Roxzone8:01faster than 44%Run 16:29fastest 47%Run 25:03faster than 38%Run 35:14faster than 41%Run 45:23faster than 38%Run 55:28faster than 42%Run 65:37faster than 33%Run 75:27faster than 41%Run 85:58faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adam Hales1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
