Athlete · Open Women · 35-39 ·

IND

Ami Solanki

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:05:32 (Bangkok Aug 2026) · Doubles Women 1:46:16 (Mumbai 2026).

These results may belong to more than one athlete called Ami Solanki: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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2:05:32 best Open Women time · Bangkok Aug 2026 also raced Doubles Women: each has its own best below

1035th of 1,456 best Open Women place · Bangkok Aug 2026 among Open Women finishers there

1:46:16 latest race · Mumbai 2026 first Doubles Women race Doubles Women with Poonam Ullal

Roxzone strongest segment · Bangkok Aug 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:32Bangkok Aug 2026 · 3 races Doubles Women1:46:16Mumbai 2026 · 1 race · with Poonam Ullal

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:20:002:30:002:40:00 best 2:05:32 best 2:05:32 · Bangkok

Each dot is one Open Women race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Ami Solanki, Poonam Ullalwhat the whole field did →	Doubles Women · team 35-39	1:46:16	top 27% 157/595	56:59	40:08	9:13	splits SkiErg5:53Sled push2:33Sled pull5:54Burpee broad jump5:02Row6:27Farmers carry2:15Sandbag lunges4:45Wall balls7:19Run 15:57Run 27:29Run 37:50Run 47:33Run 57:27Run 67:55Run 78:00Run 84:51Full report for this race →
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	2:05:32	1035th of 1,456	54:14	1:00:34	10:48	splits SkiErg6:25Sled push4:42Sled pull7:13Burpee broad jump9:29Row7:05Farmers carry3:19Sandbag lunges9:32Wall balls12:49Run 16:48Run 26:13Run 36:36Run 46:13Run 56:16Run 67:31Run 76:22Run 88:19Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	2:47:07	1223rd of 1,262	1:27:19	1:03:54	15:58	splits SkiErg6:42Sled push3:34Sled pull9:28Burpee broad jump11:36Row7:58Farmers carry3:35Sandbag lunges9:45Wall balls11:16Run 19:20Run 211:37Run 36:42Run 412:11Run 56:31Run 611:26Run 712:22Run 817:13Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Women · 35-39	2:41:38	276th of 322	1:23:13	1:05:49	12:40	splits SkiErg7:11Sled push4:41Sled pull11:41Burpee broad jump10:06Row8:47Farmers carry3:42Sandbag lunges10:18Wall balls9:23Run 17:19Run 29:05Run 312:14Run 411:32Run 511:34Run 69:24Run 711:21Run 810:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 18%

Sled pull faster than 36%

Burpee broad jump faster than 27%

Row faster than 5%

Farmers carry faster than 18%

Sandbag lunges faster than 10%

Wall balls faster than 12%

Roxzone faster than 57%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:58 slower

Sled pull 0:37 slower

Burpee broad jump 1:40 slower

Row 1:13 slower

Farmers carry 0:44 slower

Sandbag lunges 3:15 slower

Wall balls 4:40 slower

Roxzone 0:33 faster

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ami against the typical Open Women finisher

Ami2:05:32

6:486:256:134:426:367:136:139:296:167:057:313:196:229:328:1912:4910:48

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:40 against the typical Open Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown