Athlete · Open Women · 30-34 ·

NED

Amely Brinks

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:38 (Rotterdam 2026) · Doubles Women 1:31:18 (Heerenveen 2026).

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1:47:38 best Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1367th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

1:31:18 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Majella Brinkman

Row strongest segment · Rotterdam 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:38Rotterdam 2026 · 2 races Doubles Women1:31:18Heerenveen 2026 · 1 race · with Majella Brinkman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:001:56:001:58:00 best 1:47:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Majella Brinkman, Amely Brinkswhat the whole field did →	Doubles Women · team 35-39	1:31:18	1015th of 1,497	50:53	29:37	10:52	splits SkiErg4:40Sled push1:36Sled pull3:42Burpee broad jump4:48Row5:16Farmers carry1:46Sandbag lunges3:42Wall balls4:07Run 15:23Run 26:13Run 36:31Run 46:29Run 56:32Run 66:22Run 76:30Run 86:57Full report for this race →
Rotterdam 2026 17 Apr 2026what the whole field did →	Open Women · 30-34	1:47:38	1367th of 1,879	52:54	46:04	8:42	splits SkiErg5:35Sled push3:26Sled pull5:53Burpee broad jump10:00Row5:26Farmers carry2:59Sandbag lunges6:05Wall balls6:40Run 16:05Run 26:11Run 36:20Run 46:34Run 56:51Run 66:29Run 76:34Run 87:54Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 30-34	1:58:21	1565th of 1,697	56:36	52:31	9:18	splits SkiErg5:29Sled push3:25Sled pull6:21Burpee broad jump12:10Row5:56Farmers carry2:20Sandbag lunges8:26Wall balls8:24Run 15:37Run 26:51Run 36:56Run 47:13Run 57:34Run 66:56Run 77:01Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amelyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 12%

Sled pull faster than 31%

Burpee broad jump faster than 14%

Row faster than 56%

Farmers carry faster than 16%

Sandbag lunges faster than 27%

Wall balls faster than 56%

Roxzone faster than 37%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:45 slower

Sled pull 0:38 slower

Burpee broad jump 2:56 slower

Row 0:03 faster

Farmers carry 0:39 slower

Sandbag lunges 0:54 slower

Wall balls 0:14 faster

Roxzone 0:41 slower

Runs (8 km) 5:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amely against the typical Open Women finisher

Amely1:47:38

6:055:356:113:266:205:536:3410:006:515:266:292:596:346:057:546:408:42

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:56 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown