Amelie Royle
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:28:03 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Amelie Royle, Melody Leewhat the whole field did → | Doubles Women · team 16-24 | 1:28:03 | 2209th of 3,491281st of 417 aged 16-24 | 42:30* | 31:51* | 13:48 | View results | splitsSkiErg5:10faster than 45%Sled push1:46fastest 37%Sled pull5:06faster than 15%Burpee broad jump3:49fastest 29%Row5:19fastest 50%Farmers carry2:11faster than 8%Sandbag lunges4:10faster than 29%Wall balls4:20fastest 43%Runs (8 km)42:30faster than 31%Roxzone13:48faster than 42%Run 14:15faster than 35%Run 24:44faster than 43%Run 34:52faster than 43%Run 45:12faster than 32%Run 55:24faster than 27%Run 65:25faster than 25%Run 75:26faster than 26%Run 87:16faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Melody Lee1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:53 against the typical Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:03.
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- Every session written for your weak station, not a generic plan
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