FRA Amélie Rotte
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amélie Rotte at each race, oldest on the left; lower is faster.The best was 1:12:35 at Paris (Apr 2025); Amélie Rotte was 13:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Women | 1:40:48 |
| Paris | Apr 2025 | Doubles Women | 1:12:35 |
| Paris | Oct 2025 | Doubles Women | 1:27:35 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
484th of 2,363 Doubles Mixed (faster than 79%). Against the 65 who finished around 1:11:56: most time gained on burpee broad jump (0:39), most lost on the eight runs (0:57). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 3:41 | faster than 70% |
| SkiErg: | 4:23 | 4:21 | faster than 46% |
| Run 2: | 5:11 | 5:50 | faster than 78% |
| Sled push: | 2:20 | 2:19 | faster than 48% |
| Run 3: | 5:28 | 6:06 | faster than 77% |
| Sled pull: | 3:52 | 4:04 | faster than 60% |
| Run 4: | 5:34 | 6:04 | faster than 71% |
| Burpee broad jump: | 2:26 | 3:33 | faster than 94% |
| Run 5: | 6:02 | 6:10 | faster than 55% |
| Row: | 4:52 | 4:40 | faster than 30% |
| Run 6: | 5:31 | 6:08 | faster than 75% |
| Farmers carry: | 1:44 | 1:48 | faster than 60% |
| Run 7: | 5:29 | 6:10 | faster than 78% |
| Sandbag lunges: | 3:07 | 3:50 | faster than 83% |
| Run 8: | 4:25 | 5:08 | faster than 82% |
| Wall balls: | 3:47 | 4:43 | faster than 92% |
| Roxzone: | 5:30 | 5:56 | faster than 64% |
| Runs (8 km) | 41:00 | 45:23 | faster than 74% |
| Stations (8) | 26:31 | ||
| Finish | 1:12:57 | 1:21:39 | 484th of 2,363 · faster than 79% |
474th of 1,666 Open Women (faster than 71%). Against the 51 who finished around 1:28:58: most time gained on burpee broad jump (1:10), most lost on the eight runs (2:16). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:46 | faster than 52% |
| SkiErg: | 5:13 | 5:21 | faster than 67% |
| Run 2: | 5:11 | 5:21 | faster than 59% |
| Sled push: | 2:50 | 2:51 | faster than 52% |
| Run 3: | 5:55 | 5:36 | faster than 34% |
| Sled pull: | 4:50 | 5:03 | faster than 58% |
| Run 4: | 5:42 | 5:37 | faster than 46% |
| Burpee broad jump: | 5:35 | 7:33 | faster than 89% |
| Run 5: | 5:41 | 5:45 | faster than 53% |
| Row: | 5:24 | 5:32 | faster than 64% |
| Run 6: | 5:28 | 5:41 | faster than 61% |
| Farmers carry: | 1:57 | 2:31 | faster than 91% |
| Run 7: | 5:26 | 5:47 | faster than 66% |
| Sandbag lunges: | 3:50 | 5:23 | faster than 93% |
| Run 8: | 4:49 | 5:20 | faster than 75% |
| Wall balls: | 5:10 | 6:57 | faster than 88% |
| Roxzone: | 9:40 | 9:10 | faster than 40% |
| Runs (8 km) | 43:53 | 45:00 | faster than 56% |
| Stations (8) | 34:49 | ||
| Finish | 1:28:15 | 1:35:59 | 474th of 1,666 · faster than 71% |
764th of 1,691 Doubles Women (faster than 54%). Against the 51 who finished around 1:27:32: most time gained on sandbag lunges (0:58), most lost on the eight runs (1:36). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:25 | faster than 68% |
| SkiErg: | 4:40 | 4:44 | faster than 58% |
| Run 2: | 5:43 | 6:08 | faster than 70% |
| Sled push: | 2:13 | 1:54 | faster than 16% |
| Run 3: | 8:04 | 6:23 | faster than 7% |
| Sled pull: | 4:34 | 4:24 | faster than 42% |
| Run 4: | 6:37 | 6:24 | faster than 40% |
| Burpee broad jump: | 4:15 | 4:21 | faster than 54% |
| Run 5: | 6:47 | 6:28 | faster than 37% |
| Row: | 4:53 | 5:05 | faster than 71% |
| Run 6: | 6:21 | 6:26 | faster than 53% |
| Farmers carry: | 1:31 | 1:48 | faster than 90% |
| Run 7: | 6:13 | 6:29 | faster than 61% |
| Sandbag lunges: | 3:03 | 4:05 | faster than 95% |
| Run 8: | 6:22 | 6:51 | faster than 68% |
| Wall balls: | 3:46 | 4:30 | faster than 90% |
| Roxzone: | 7:35 | 6:59 | faster than 34% |
| Runs (8 km) | 51:09 | 50:43 | faster than 47% |
| Stations (8) | 28:55 | ||
| Finish | 1:27:35 | 1:28:37 | 764th of 1,691 · faster than 54% |
83rd of 988 Doubles Women (faster than 91%). Against the 31 who finished around 1:13:11: most time gained on sled pull (0:48), most lost on the eight runs (1:12). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:54 | faster than 77% |
| SkiErg: | 4:39 | 4:48 | faster than 70% |
| Run 2: | 4:56 | 5:28 | faster than 82% |
| Sled push: | 1:14 | 1:43 | fastest in the field |
| Run 3: | 5:10 | 5:41 | faster than 79% |
| Sled pull: | 2:44 | 3:59 | faster than 99% |
| Run 4: | 5:23 | 5:43 | faster than 69% |
| Burpee broad jump: | 3:18 | 4:33 | faster than 93% |
| Run 5: | 5:19 | 5:48 | faster than 77% |
| Row: | 4:52 | 5:05 | faster than 72% |
| Run 6: | 5:03 | 5:45 | faster than 87% |
| Farmers carry: | 1:32 | 1:50 | faster than 92% |
| Run 7: | 5:12 | 5:51 | faster than 83% |
| Sandbag lunges: | 2:40 | 3:50 | faster than 98% |
| Run 8: | 4:34 | 5:17 | faster than 86% |
| Wall balls: | 3:40 | 4:14 | faster than 87% |
| Roxzone: | 7:05 | 7:28 | faster than 65% |
| Runs (8 km) | 40:56 | 45:24 | faster than 81% |
| Stations (8) | 24:39 | ||
| Finish | 1:12:35 | 1:23:21 | 83rd of 988 · faster than 91% |
595th of 712 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:06 | 7:43 | faster than 8% |
| SkiErg: | 4:47 | 4:41 | faster than 38% |
| Run 2: | 8:12 | 5:09 | faster than 0% |
| Sled push: | 1:19 | 1:30 | faster than 83% |
| Run 3: | 9:06 | 5:28 | faster than 0% |
| Sled pull: | 4:05 | 4:23 | faster than 66% |
| Run 4: | 8:59 | 5:31 | faster than 0% |
| Burpee broad jump: | 3:02 | 4:30 | faster than 96% |
| Run 5: | 9:22 | 5:36 | faster than 0% |
| Row: | 5:03 | 5:08 | faster than 56% |
| Run 6: | 5:35 | 5:33 | faster than 49% |
| Farmers carry: | 1:34 | 1:53 | faster than 89% |
| Run 7: | 5:42 | 5:32 | faster than 43% |
| Sandbag lunges: | 3:17 | 3:42 | faster than 71% |
| Run 8: | 5:59 | 5:57 | faster than 48% |
| Wall balls: | 3:34 | 4:00 | faster than 87% |
| Roxzone †: | 12:06 | ||
| Runs (8 km) | 1:02:01 | 46:43 | faster than 2% |
| Stations (8) | 26:41 | ||
| Finish | 1:40:48 | 1:27:45 | 595th of 712 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Aline Marais2 races
- Alexandre Lemoine1 race
- Morgane Rotte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Amélie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Amélie: faster than |
|---|---|
| Ski | 67% |
| Push | 52% |
| Pull | 59% |
| BBJ | 89% |
| Row | 64% |
| Carry | 91% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 41% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amélie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amélie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:58 faster); weakest: Roxzone (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amélie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amélie: 43:56 running, 34:49 at the stations and 9:40 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Amélie | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 5:46 |
| SkiErg | 5:13 | 5:21 |
| Run 2 | 5:11 | 5:21 |
| Sled push | 2:50 | 2:51 |
| Run 3 | 5:55 | 5:36 |
| Sled pull | 4:50 | 5:03 |
| Run 4 | 5:42 | 5:37 |
| Burpee broad jump | 5:35 | 7:33 |
| Run 5 | 5:41 | 5:45 |
| Row | 5:24 | 5:32 |
| Run 6 | 5:28 | 5:41 |
| Farmers carry | 1:57 | 2:31 |
| Run 7 | 5:26 | 5:47 |
| Sandbag lunges | 3:50 | 5:23 |
| Run 8 | 4:49 | 5:20 |
| Wall balls | 5:10 | 6:57 |
| Roxzone | 9:40 | 9:10 |
| Finish | 1:28:15 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
