GBR Amelie Pateman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
35th of 788 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:11 | faster than 95% |
| SkiErg: | 4:32 | 4:52 | faster than 88% |
| Run 2: | 4:35 | 5:48 | faster than 95% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 5:00 | 6:06 | faster than 94% |
| Sled pull: | 3:16 | 3:36 | faster than 72% |
| Run 4: | 5:00 | 6:11 | faster than 94% |
| Burpee broad jump: | 2:55 | 4:05 | faster than 94% |
| Run 5: | 5:04 | 6:16 | faster than 94% |
| Row: | 4:54 | 5:01 | faster than 63% |
| Run 6: | 4:59 | 6:14 | faster than 95% |
| Farmers carry: | 1:22 | 1:43 | faster than 95% |
| Run 7: | 5:13 | 6:18 | faster than 92% |
| Sandbag lunges: | 2:40 | 3:25 | faster than 92% |
| Run 8: | 5:13 | 6:42 | faster than 96% |
| Wall balls: | 3:50 | 4:05 | faster than 71% |
| Roxzone: | 5:15 | 7:25 | faster than 96% |
| Runs (8 km) | 39:04 | 49:00 | faster than 95% |
| Stations (8) | 25:09 | ||
| Finish | 1:09:24 | 1:25:09 | 35th of 788 · faster than 95% |
407th of 1,531 Open Women (faster than 73%). Against the 47 who finished around 1:24:35: most time gained on the eight runs (0:42), most lost on wall balls (1:38). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:40 | faster than 57% |
| SkiErg: | 4:48 | 5:08 | faster than 84% |
| Run 2: | 4:45 | 5:01 | faster than 65% |
| Sled push: | 2:40 | 3:01 | faster than 72% |
| Run 3: | 4:48 | 5:14 | faster than 73% |
| Sled pull: | 4:56 | 6:03 | faster than 80% |
| Run 4: | 4:45 | 5:18 | faster than 78% |
| Burpee broad jump: | 5:19 | 6:48 | faster than 82% |
| Run 5: | 4:56 | 5:28 | faster than 75% |
| Row: | 5:13 | 5:24 | faster than 66% |
| Run 6: | 4:42 | 5:22 | faster than 83% |
| Farmers carry: | 2:04 | 2:10 | faster than 61% |
| Run 7: | 4:40 | 5:20 | faster than 82% |
| Sandbag lunges: | 5:14 | 4:57 | faster than 42% |
| Run 8: | 5:20 | 6:01 | faster than 76% |
| Wall balls: | 7:12 | 6:40 | faster than 38% |
| Roxzone: | 7:21 | 8:09 | faster than 68% |
| Runs (8 km) | 40:22 | 44:38 | faster than 75% |
| Stations (8) | 37:26 | ||
| Finish | 1:25:05 | 1:33:52 | 407th of 1,531 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Amie Hudson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Amelie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Amelie: faster than |
|---|---|
| Ski | 85% |
| Push | 72% |
| Pull | 80% |
| BBJ | 82% |
| Row | 66% |
| Carry | 62% |
| Lunges | 42% |
| Wall balls | 39% |
| Roxzone | 69% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amelie beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amelie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: Wall balls (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelie: 40:26 running, 37:26 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Amelie | Typical Open Women |
|---|---|---|
| Run 1 | 6:30 | 6:40 |
| SkiErg | 4:48 | 5:08 |
| Run 2 | 4:45 | 5:01 |
| Sled push | 2:40 | 3:01 |
| Run 3 | 4:48 | 5:14 |
| Sled pull | 4:56 | 6:03 |
| Run 4 | 4:45 | 5:18 |
| Burpee broad jump | 5:19 | 6:48 |
| Run 5 | 4:56 | 5:28 |
| Row | 5:13 | 5:24 |
| Run 6 | 4:42 | 5:22 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 4:40 | 5:20 |
| Sandbag lunges | 5:14 | 4:57 |
| Run 8 | 5:20 | 6:01 |
| Wall balls | 7:12 | 6:40 |
| Roxzone | 7:21 | 8:09 |
| Finish | 1:25:05 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
