Amelie Attendorn
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:42:58 (Cologne 2026) · Doubles Mixed 1:26:33 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Amelie Attendorn, Christina Peterwhat the whole field did → | Doubles Women · team 16-24 | 1:42:58 | 1072nd of 1,218 | 1:01:41 | 29:46 | 11:37 | splitsSkiErg4:38Sled push2:55Sled pull3:47Burpee broad jump4:58Row5:20Farmers carry1:28Sandbag lunges2:35Wall balls4:05Run 15:17Run 27:15Run 37:57Run 48:20Run 58:41Run 68:09Run 78:27Run 87:38Full report for this race → |
| Cologne 2025 10 Apr 2025team: Moritz Horch, Amelie Attendornwhat the whole field did → | Doubles Mixed · team U29 | 1:26:33 | 1035th of 1,397 | 52:18 | 26:05 | 8:10 | splitsSkiErg4:12Sled push2:13Sled pull3:17Burpee broad jump3:50Row4:33Farmers carry1:45Sandbag lunges1:57Wall balls4:18Run 16:43Run 26:10Run 35:53Run 46:18Run 56:48Run 66:09Run 76:31Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:50 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.