GBR Amelia Williams
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Amelia Williams, Oliver Patemanwhole field → | Doubles Mixed · team 25-29 | 57:07 | 17th of 2,8536th of 676 aged 25-29 | 26:23* | 22:03* | 8:45 | View results | See splits Hide splitsSkiErg4:12fastest 6%Sled push1:48fastest 13%Sled pull2:47fastest 2%Burpee broad jump2:04fastest 1%Row4:16fastest 4%Farmers carry1:25fastest 6%Sandbag lunges2:10fastest 1%Wall balls3:21fastest 1%Runs (8 km)26:23fastest 1%Roxzone8:45fastest 2%Run 12:46fastest 5%Run 23:06fastest 2%Run 33:12fastest 2%Run 43:12fastest 1%Run 53:11fastest 1%Run 63:12fastest 1%Run 73:19fastest 2%Run 84:30fastest 2%Full report for this race → |
| Paris 2024 9 Nov 2024team: Amelia Williams, Hannah Lustywhole field → | Doubles Women · team U29 | 1:13:58 | 42nd of 69821st of 289 aged U29 | 41:42 | 26:44 | 5:36 | View results | See splits Hide splitsSkiErg4:16fastest 7%Sled push1:49fastest 49%Sled pull4:05fastest 30%Burpee broad jump3:51fastest 33%Row4:43fastest 16%Farmers carry1:55faster than 37%Sandbag lunges2:34fastest 3%Wall balls3:31fastest 6%Runs (8 km)41:42fastest 8%Roxzone5:36fastest 4%Run 14:19fastest 6%Run 25:03fastest 9%Run 35:14fastest 8%Run 45:10fastest 5%Run 55:15fastest 7%Run 65:25fastest 11%Run 75:22fastest 11%Run 85:58fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Hannah Lusty1 race
- Oliver Pateman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
