Athlete · Relay Women · team U40 ·

AUS

Amelia Wheeler

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:20:07 at Sydney 2026.

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Relay Women time1:20:07Sydney 2026

Relay Women place49thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 89% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Charlotte Van Eyk, Tina Saukilai, Mia Chalcraft, Amelia Wheelerwhole field →	Relay Women · team U40	1:20:07	49th of 29143rd of 211 aged U40	40:38	31:47	7:49	View results	See splits Hide splits SkiErg5:06fastest 32%Sled push1:49fastest 19%Sled pull5:00faster than 47%Burpee broad jump4:32fastest 12%Row4:46fastest 22%Farmers carry1:58fastest 49%Sandbag lunges4:15fastest 28%Wall balls4:21fastest 21%Runs (8 km)40:38fastest 25%Roxzone7:49fastest 18%Run 14:16fastest 33%Run 24:58fastest 37%Run 34:57fastest 28%Run 45:23faster than 45%Run 54:48fastest 27%Run 64:48fastest 24%Run 74:54fastest 36%Run 86:37fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ameliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 81%

Sled pull faster than 48%

Burpee broad jump faster than 89%

Row faster than 79%

Farmers carry faster than 52%

Sandbag lunges faster than 73%

Wall balls faster than 80%

Roxzone faster than 83%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:21 faster

Sled pull 0:04 slower

Burpee broad jump 1:51 faster

Row 0:20 faster

Farmers carry level

Sandbag lunges 0:47 faster

Wall balls 0:51 faster

Roxzone 0:56 faster

Runs (8 km) 3:40 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amelia against the typical Relay Women finisher

Amelia1:20:07

4:165:064:581:494:575:005:234:324:484:464:481:584:544:156:374:217:49

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up