AUS Amelia Watson
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:31 (Melbourne 2024) · Doubles Women 1:14:20 (Melbourne 2024).
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Amelia Watson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:35:31 | 898th of 1,536 | 51:09 | 37:02 | 7:25 | splitsSkiErg4:52Sled push1:48Sled pull6:12Burpee broad jump7:42Row5:24Farmers carry2:17Sandbag lunges5:08Wall balls3:39Run 15:56Run 25:55Run 36:15Run 46:27Run 56:38Run 66:33Run 76:25Run 87:05Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Amelia Watson, Tia McDonaghwhat the whole field did → | Doubles Women · team U29 | 1:28:48 | 1050th of 1,924 | 46:36 | 32:36 | 9:39 | splitsSkiErg4:46Sled push1:51Sled pull3:51Burpee broad jump5:01Row5:37Farmers carry2:19Sandbag lunges4:17Wall balls4:54Run 16:00Run 25:27Run 35:37Run 45:44Run 55:44Run 65:51Run 75:45Run 86:32Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Amelia Watson, Tia McDonaghwhat the whole field did → | Doubles Women · team U29 | 1:14:20 | top 10% 188/1,924 | 40:03 | 28:35 | 5:46 | splitsSkiErg4:21Sled push1:19Sled pull4:10Burpee broad jump4:19Row5:08Farmers carry2:11Sandbag lunges4:01Wall balls3:06Run 14:36Run 24:52Run 35:04Run 45:04Run 55:08Run 65:05Run 75:02Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:32 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
