GBR Amelia Templer
1 HYROX race over 1 season. Best Open Women time: 1:14:13 at Cardiff 2026.
1 result at 1 race
91st of 2,039 Open Women (faster than 95%). Against the 61 who finished around 1:14:41: most time gained on the eight runs (3:16), most lost on wall balls (1:08). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:56 | faster than 96% |
| SkiErg: | 5:02 | 5:17 | faster than 77% |
| Run 2: | 4:12 | 5:28 | faster than 98% |
| Sled push: | 2:28 | 2:57 | faster than 82% |
| Run 3: | 4:30 | 5:47 | faster than 97% |
| Sled pull: | 4:53 | 5:25 | faster than 67% |
| Run 4: | 4:23 | 5:48 | faster than 98% |
| Burpee broad jump: | 5:30 | 7:17 | faster than 84% |
| Run 5: | 4:17 | 5:54 | fastest in the field |
| Row: | 5:01 | 5:30 | faster than 90% |
| Run 6: | 4:18 | 6:07 | fastest in the field |
| Farmers carry: | 2:49 | 2:57 | faster than 58% |
| Run 7: | 4:07 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:56 | 4:56 | faster than 84% |
| Run 8: | 5:01 | 6:47 | faster than 98% |
| Wall balls: | 5:45 | 6:42 | faster than 68% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 35:23 | 47:30 | faster than 98% |
| Stations (8) | 35:24 | ||
| Finish | 1:14:13 | 1:33:52 | 91st of 2,039 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Amelia: faster than |
|---|---|
| Ski | 77% |
| Push | 83% |
| Pull | 67% |
| BBJ | 84% |
| Row | 91% |
| Carry | 59% |
| Lunges | 85% |
| Wall balls | 69% |
| Roxzone | 87% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amelia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amelia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:07 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia: 35:27 running, 35:24 at the stations and 3:26 in the roxzone; the longest station was the wall balls (5:45) and the shortest the sled push (2:28).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Amelia | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 5:56 |
| SkiErg | 5:02 | 5:17 |
| Run 2 | 4:12 | 5:28 |
| Sled push | 2:28 | 2:57 |
| Run 3 | 4:30 | 5:47 |
| Sled pull | 4:53 | 5:25 |
| Run 4 | 4:23 | 5:48 |
| Burpee broad jump | 5:30 | 7:17 |
| Run 5 | 4:17 | 5:54 |
| Row | 5:01 | 5:30 |
| Run 6 | 4:18 | 6:07 |
| Farmers carry | 2:49 | 2:57 |
| Run 7 | 4:07 | 5:29 |
| Sandbag lunges | 3:56 | 4:56 |
| Run 8 | 5:01 | 6:47 |
| Wall balls | 5:45 | 6:42 |
| Roxzone | 3:26 | 4:40 |
| Finish | 1:14:13 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:13.
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