Athlete · Doubles Women · team 35-39 ·

AUS

Amelia Potts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:41 at Sydney 2026.

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Doubles Women time1:31:41Sydney 2026

Doubles Women place2150thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 66% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Lauren Whelan, Amelia Pottswhole field →	Doubles Women · team 35-39	1:31:41	2150th of 3,169372nd of 566 aged 35-39	49:37	31:56	10:12	View results	See splits Hide splits SkiErg4:32fastest 34%Sled push1:51faster than 18%Sled pull4:32faster than 20%Burpee broad jump4:59faster than 29%Row5:17faster than 28%Farmers carry2:07faster than 9%Sandbag lunges4:11faster than 32%Wall balls4:27faster than 41%Runs (8 km)49:37faster than 34%Roxzone10:12faster than 33%Run 15:01faster than 48%Run 25:27faster than 40%Run 35:46faster than 36%Run 46:09faster than 26%Run 56:11faster than 31%Run 66:01faster than 37%Run 76:11faster than 32%Run 88:54faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lauren Whelan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ameliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 19%

Sled pull faster than 20%

Burpee broad jump faster than 30%

Row faster than 28%

Farmers carry faster than 9%

Sandbag lunges faster than 33%

Wall balls faster than 41%

Roxzone faster than 34%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:16 slower

Sled pull 0:39 slower

Burpee broad jump 0:37 slower

Row 0:14 slower

Farmers carry 0:22 slower

Sandbag lunges 0:23 slower

Wall balls 0:09 slower

Roxzone 0:50 slower

Runs (8 km) 3:15 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amelia against the typical Doubles Women finisher

Amelia1:31:41

5:014:325:271:515:464:326:094:596:115:176:012:076:114:118:544:2710:12

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:50 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up