GBR Amelia Mostaan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:12 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Amelia Mostaan, Rhonan Greenwhole field → | Doubles Mixed · team U29 | 1:27:12 | 562nd of 733207th of 253 aged U29 | 47:48 | 32:07 | 7:31 | View results | See splits Hide splitsSkiErg4:24faster than 17%Sled push2:15faster than 15%Sled pull4:07faster than 17%Burpee broad jump4:36faster than 10%Row4:54faster than 22%Farmers carry1:53faster than 29%Sandbag lunges3:56faster than 39%Wall balls6:02faster than 9%Runs (8 km)47:48faster than 34%Roxzone7:31faster than 30%Run 14:20faster than 31%Run 25:52faster than 32%Run 36:12faster than 30%Run 46:15faster than 31%Run 56:23faster than 32%Run 66:19faster than 32%Run 76:16faster than 35%Run 86:12faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rhonan Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Doubles Mixed finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
