GBR Amelia Louch
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:09 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Becky Cain, Amelia Louchwhat the whole field did → | Doubles Women · team U29 | 1:25:09 | 274th of 486122nd of 209 aged U29 | 50:14 | 27:36 | 7:24 | View results | See splits Hide splitsSkiErg4:14fastest 15%Sled push1:45faster than 29%Sled pull3:43fastest 42%Burpee broad jump4:41faster than 30%Row4:46fastest 25%Farmers carry1:39fastest 43%Sandbag lunges3:16fastest 36%Wall balls3:32fastest 11%Runs (8 km)50:14faster than 40%Roxzone7:24faster than 21%Run 16:10faster than 3%Run 26:04faster than 43%Run 36:07fastest 48%Run 46:36faster than 34%Run 56:20faster than 47%Run 66:21faster than 46%Run 76:13fastest 47%Run 86:27fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Becky Cain1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2024, against 486 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Women finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:09.
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- Every session written for your weak station, not a generic plan
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