Athlete · Doubles Women · team 35-39 ·

AUS

Amelia Lippiatt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:43 at Melbourne 2025.

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Doubles Women time1:29:43Melbourne 2025

Doubles Women place1494thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Amelia Lippiatt, Kirsty Spenderwhole field →	Doubles Women · team 35-39	1:29:43	1494th of 2,446272nd of 468 aged 35-39	48:02	30:22	11:24	View results	See splits Hide splits SkiErg4:35fastest 37%Sled push1:26fastest 17%Sled pull4:17faster than 45%Burpee broad jump5:09faster than 21%Row4:57fastest 31%Farmers carry2:01faster than 29%Sandbag lunges3:36fastest 46%Wall balls4:21faster than 40%Runs (8 km)48:02faster than 39%Roxzone11:24faster than 27%Run 13:38faster than 27%Run 25:45faster than 44%Run 35:53faster than 48%Run 46:15faster than 36%Run 56:17faster than 41%Run 66:23faster than 38%Run 76:12faster than 43%Run 87:42faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kirsty Spender1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ameliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 83%

Sled pull faster than 45%

Burpee broad jump faster than 21%

Row faster than 70%

Farmers carry faster than 29%

Sandbag lunges faster than 55%

Wall balls faster than 40%

Roxzone faster than 28%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:13 faster

Sled pull 0:07 slower

Burpee broad jump 1:01 slower

Row 0:10 faster

Farmers carry 0:10 slower

Sandbag lunges 0:06 faster

Wall balls 0:11 slower

Roxzone 1:19 slower

Runs (8 km) 2:03 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amelia against the typical Doubles Women finisher

Amelia1:29:43

3:384:355:451:265:534:176:155:096:174:576:232:016:123:367:424:2111:24

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:19 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up