GBR Amelia Harper
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
790th of 1,507 Doubles Women (faster than 47%). Against the 46 who finished around 1:23:19: most time gained on the eight runs (2:05), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:54 | faster than 44% |
| SkiErg: | 4:58 | 4:45 | faster than 23% |
| Run 2: | 6:02 | 6:14 | faster than 60% |
| Sled push: | 1:44 | 1:39 | faster than 38% |
| Run 3: | 6:04 | 6:33 | faster than 71% |
| Sled pull: | 4:21 | 3:57 | faster than 29% |
| Run 4: | 6:16 | 6:38 | faster than 66% |
| Burpee broad jump: | 6:15 | 4:21 | faster than 9% |
| Run 5: | 6:29 | 6:45 | faster than 61% |
| Row: | 5:20 | 5:11 | faster than 35% |
| Run 6: | 6:21 | 6:43 | faster than 67% |
| Farmers carry: | 1:54 | 1:51 | faster than 43% |
| Run 7: | 6:22 | 6:44 | faster than 66% |
| Sandbag lunges: | 3:55 | 3:38 | faster than 38% |
| Run 8: | 4:24 | 4:37 | faster than 62% |
| Wall balls: | 5:01 | 4:30 | faster than 28% |
| Roxzone: | 4:51 | 4:56 | faster than 52% |
| Runs (8 km) | 45:54 | 48:09 | faster than 65% |
| Stations (8) | 33:28 | ||
| Finish | 1:24:09 | 1:23:19 | 790th of 1,507 · faster than 47% |
691st of 862 Open Women (faster than 19%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:26 | faster than 26% |
| SkiErg: | 6:06 | 5:16 | faster than 4% |
| Run 2: | 5:23 | 5:11 | faster than 38% |
| Sled push: | 3:32 | 2:42 | faster than 9% |
| Run 3: | 5:29 | 5:24 | faster than 45% |
| Sled pull: | 6:00 | 5:32 | faster than 34% |
| Run 4: | 5:32 | 5:25 | faster than 44% |
| Burpee broad jump: | 10:33 | 7:10 | faster than 11% |
| Run 5: | 5:32 | 5:33 | faster than 51% |
| Row: | 5:59 | 5:25 | faster than 14% |
| Run 6: | 5:32 | 5:32 | faster than 50% |
| Farmers carry: | 3:05 | 2:18 | faster than 11% |
| Run 7: | 5:27 | 5:34 | faster than 56% |
| Sandbag lunges: | 6:54 | 5:16 | faster than 19% |
| Run 8: | 5:09 | 5:13 | faster than 53% |
| Wall balls: | 10:26 | 6:25 | faster than 8% |
| Roxzone: | 9:03 | 7:50 | faster than 26% |
| Runs (8 km) | 43:53 | 43:29 | faster than 47% |
| Stations (8) | 52:35 | ||
| Finish | 1:45:27 | 1:32:15 | 691st of 862 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Molly White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 862 Open Women
Shape of the race
This chart shows where Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 48% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Amelia: faster than |
|---|---|
| Ski | 5% |
| Push | 10% |
| Pull | 35% |
| BBJ | 11% |
| Row | 14% |
| Carry | 11% |
| Lunges | 19% |
| Wall balls | 9% |
| Roxzone | 26% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amelia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 48%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amelia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:24 slower); weakest: Wall balls (4:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia: 43:56 running, 52:34 at the stations and 9:03 in the roxzone; the longest station was the burpee broad jumps (10:33).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Amelia | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:26 |
| SkiErg | 6:06 | 5:16 |
| Run 2 | 5:23 | 5:11 |
| Sled push | 3:32 | 2:42 |
| Run 3 | 5:29 | 5:24 |
| Sled pull | 6:00 | 5:32 |
| Run 4 | 5:32 | 5:25 |
| Burpee broad jump | 10:33 | 7:10 |
| Run 5 | 5:32 | 5:33 |
| Row | 5:59 | 5:25 |
| Run 6 | 5:32 | 5:32 |
| Farmers carry | 3:05 | 2:18 |
| Run 7 | 5:27 | 5:34 |
| Sandbag lunges | 6:54 | 5:16 |
| Run 8 | 5:09 | 5:13 |
| Wall balls | 10:26 | 6:25 |
| Roxzone | 9:03 | 7:50 |
| Finish | 1:45:27 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:01 against the typical Open Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
