AUS Amelia Gilmour
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Amelia Gilmour, Monique Ah-See, Brianna Zaidan, Ashleigh Williswhole field → | Relay Women · team U40 | 1:31:20 | 162nd of 291128th of 211 aged U40 | 46:11 | 35:31 | 9:42 | View results | See splits Hide splitsSkiErg5:14fastest 41%Sled push2:25faster than 29%Sled pull5:21faster than 36%Burpee broad jump5:40fastest 33%Row5:31faster than 22%Farmers carry2:23faster than 10%Sandbag lunges5:03faster than 49%Wall balls3:54fastest 11%Runs (8 km)46:11faster than 38%Roxzone9:42faster than 22%Run 14:11fastest 27%Run 25:11fastest 46%Run 36:00faster than 20%Run 45:45faster than 29%Run 55:57faster than 19%Run 66:48faster than 7%Run 75:25faster than 38%Run 86:59fastest 38%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Monique Ah-See, Amelia Gilmourwhole field → | Doubles Women · team 25-29 | 1:29:06 | 1128th of 1,809292nd of 428 aged 25-29 | 52:57 | 27:56 | 8:16 | View results | See splits Hide splitsSkiErg4:31fastest 36%Sled push1:37fastest 37%Sled pull3:46fastest 35%Burpee broad jump3:39fastest 30%Row4:48fastest 25%Farmers carry1:47fastest 45%Sandbag lunges3:30fastest 45%Wall balls4:18faster than 48%Runs (8 km)52:57faster than 23%Roxzone8:16faster than 49%Run 15:36faster than 26%Run 26:16faster than 26%Run 36:44faster than 24%Run 47:27faster than 11%Run 56:53faster than 23%Run 66:39faster than 29%Run 76:41faster than 28%Run 86:45faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Monique Ah-See2 races
- Ashleigh Willis1 race
- Brianna Zaidan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Relay Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
