GBR Amelia Cooper
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:46 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Eleanor Penfold, Amelia Cooperwhole field → | Doubles Women · team U29 | 1:37:46 | 312th of 360127th of 147 aged U29 | 53:42 | 31:06 | 12:58† | View results | See splits Hide splitsSkiErg4:42fastest 34%Sled push1:35fastest 11%Sled pull4:48faster than 29%Burpee broad jump5:39faster than 6%Row5:12faster than 41%Farmers carry1:54faster than 31%Sandbag lunges2:48fastest 8%Wall balls4:28faster than 32%Runs (8 km)53:42faster than 19%Roxzone12:58Run 16:42faster than 9%Run 26:08faster than 20%Run 36:43faster than 17%Run 47:07faster than 9%Run 56:58faster than 16%Run 66:39faster than 22%Run 76:30faster than 27%Run 86:55faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eleanor Penfold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 360 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:50 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
