RSA Ameli Bruwer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:52 at Cape Town 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Myra Schoeman, Ameli Bruwerwhat the whole field did → | Doubles Women · team 16-24 | 1:16:52 | top 6% 41/7536th of 91 aged 16-24 | 42:43 | 29:11 | 5:01 | View results | See splits Hide splitsSkiErg4:30fastest 12%Sled push1:43fastest 28%Sled pull4:22fastest 35%Burpee broad jump4:09fastest 25%Row4:55fastest 9%Farmers carry1:40fastest 15%Sandbag lunges3:46fastest 32%Wall balls4:06fastest 15%Runs (8 km)42:43fastest 5%Roxzone5:01fastest 15%Run 13:37fastest 3%Run 25:19fastest 6%Run 35:32fastest 6%Run 45:40fastest 8%Run 55:45fastest 8%Run 65:27fastest 5%Run 75:29fastest 6%Run 85:58fastest 8%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Rinske-Mari Du Plooy, Ameli Bruwerwhat the whole field did → | Doubles Women · team U29 | 1:27:12 | top 31% 167/54756th of 170 aged U29 | 46:32 | 22:07 5 of 8 | 8:20 | View results | See splits Hide splitsSkiErg4:47fastest 37%Sled push—Sled pull—Burpee broad jump3:54fastest 29%Row5:39faster than 50%Farmers carry—Sandbag lunges3:38fastest 45%Wall balls4:09fastest 27%Runs (8 km)46:32fastest 17%Roxzone8:20fastest 44%Run 14:13fastest 24%Run 211:15Run 36:08fastest 28%Run 46:30fastest 32%Run 56:23fastest 25%Run 6—Run 7—Run 817:22faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ameli has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Cape Town 2026 | 1:51 |
| Sled pull | 4:22 | Cape Town 2026 | 4:12 |
| Burpee broad jump | 3:54 | Johannesburg (I) 2025 · best of 2 | 4:17 |
| Row | 4:55 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Cape Town 2026 | 1:52 |
| Sandbag lunges | 3:38 | Johannesburg (I) 2025 · best of 2 | 3:47 |
| Wall balls | 4:06 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:43 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 5:01 | Cape Town 2026 · best of 2 | 7:49 |
Each station's best across Ameli's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Myra Schoeman1 race
- Rinske-Mari Du Plooy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ameli against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
