Athlete · Doubles Women · team 30-34 ·

USA

Ameila Wellings

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:05 at Washington DC 2026.

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Doubles Women time1:20:05Washington DC 2026

Doubles Women place451stof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 92% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Jessica Ashkenase, Ameila Wellingswhole field →	Doubles Women · team 30-34	1:20:05	451st of 3,178125th of 781 aged 30-34	43:24	28:55	7:51	View results	See splits Hide splits SkiErg4:57fastest 41%Sled push2:07faster than 30%Sled pull4:16fastest 43%Burpee broad jump3:22fastest 10%Row5:15fastest 38%Farmers carry1:53fastest 50%Sandbag lunges3:12fastest 9%Wall balls3:53fastest 12%Runs (8 km)43:24fastest 13%Roxzone7:51fastest 25%Run 14:25fastest 12%Run 25:24fastest 13%Run 35:27fastest 10%Run 45:33fastest 12%Run 55:42fastest 14%Run 65:48fastest 18%Run 75:56fastest 22%Run 85:13fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jessica Ashkenase1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ameilaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 30%

Sled pull faster than 58%

Burpee broad jump faster than 91%

Row faster than 63%

Farmers carry faster than 50%

Sandbag lunges faster than 92%

Wall balls faster than 88%

Roxzone faster than 76%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:12 slower

Sled pull 0:09 faster

Burpee broad jump 1:19 faster

Row 0:08 faster

Farmers carry level

Sandbag lunges 1:03 faster

Wall balls 0:51 faster

Roxzone 1:38 faster

Runs (8 km) 9:25 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ameila against the typical Doubles Women finisher

Ameila1:20:05

4:254:575:242:075:274:165:333:225:425:155:481:535:563:125:133:537:51

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up