Athlete · Pro Men · 35-39 ·

MAS

Ameer Aqif Mohd Noh

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:59:00 (Shanghai 2026) · Open Men 1:49:23 (Bangkok 2025) · Doubles Mixed 1:44:11 (Jakarta 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:00 Pro Men time · Shanghai 2026 also raced Open Men, Doubles Mixed: each has its own best below

294th of 347 Pro Men place · Shanghai 2026 among Pro Men finishers there

1:44:11 latest race · Jakarta 2026 first Doubles Mixed race Doubles Mixed with Farah Ain Ausamah Darwish

Sled pull strongest segment · Shanghai 2026 faster than 34% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:59:00Shanghai 2026 · 1 race Open Men1:49:23Bangkok 2025 · 1 race Doubles Mixed1:44:11Jakarta 2026 · 1 race · with Farah Ain Ausamah Darwish

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Ameer Aqif Mohd Noh, Farah Ain Ausamah Darwishwhat the whole field did →	Doubles Mixed · team 35-39	1:44:11	585th of 1,011	1:00:42	32:27	11:08	splits SkiErg4:48Sled push3:22Sled pull4:05Burpee broad jump3:36Row4:59Farmers carry2:01Sandbag lunges4:56Wall balls4:40Run 17:51Run 26:35Run 36:42Run 46:45Run 56:46Run 66:35Run 77:39Run 811:53Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Pro Men · 35-39	1:59:00	294th of 347	50:01	55:51	13:11	splits SkiErg5:10Sled push7:47Sled pull8:16Burpee broad jump5:58Row5:29Farmers carry3:37Sandbag lunges8:18Wall balls11:16Run 16:53Run 25:42Run 35:57Run 45:52Run 55:58Run 65:46Run 75:47Run 88:09Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	1:49:23	754th of 1,166	56:39	44:03	8:45	splits SkiErg5:09Sled push3:42Sled pull5:31Burpee broad jump7:38Row5:13Farmers carry2:38Sandbag lunges7:05Wall balls7:07Run 16:51Run 26:50Run 36:57Run 47:08Run 57:21Run 66:48Run 77:07Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Shanghai 2026, against 347 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ameeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 13%

Sled pull faster than 34%

Burpee broad jump faster than 24%

Row faster than 14%

Farmers carry faster than 10%

Sandbag lunges faster than 10%

Wall balls faster than 26%

Roxzone faster than 17%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 2:35 slower

Sled pull 1:08 slower

Burpee broad jump 1:20 slower

Row 0:31 slower

Farmers carry 1:08 slower

Sandbag lunges 2:42 slower

Wall balls 3:14 slower

Roxzone 3:36 slower

Runs (8 km) 10:50 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ameer against the typical Pro Men finisher

Ameer1:59:00

6:535:105:427:475:578:165:525:585:585:295:463:375:478:188:0911:1613:11

Typical Pro Men1:30:52

4:554:304:195:124:427:084:464:384:504:584:402:294:495:365:438:029:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:36 against the typical Pro Men finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown