Athlete · Open Women · 25-29 ·

USA

Amberlyn Saw

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:36 (Barcelona 2026) · Doubles Mixed 1:08:34 (London Olympia 2026).

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1:32:36 Open Women time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

top 47% Open Women place · Barcelona 2026 603rd of 1,296 Open Women finishers there

1:32:36 latest race · Barcelona 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Barcelona 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:36Barcelona 2026 · 1 race Doubles Mixed1:08:34London Olympia 2026 · 1 race · with Cameron Toy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026what the whole field did →	Open Women · 25-29	1:32:36	top 47% 603/1,296	42:25	43:44	6:32	splits SkiErg6:13Sled push3:38Sled pull6:09Burpee broad jump5:52Row5:54Farmers carry2:29Sandbag lunges4:18Wall balls9:11Run 14:33Run 24:57Run 35:16Run 45:17Run 55:35Run 65:27Run 75:30Run 85:54Full report for this race →
London Olympia 2026 24 Mar 2026team: Cameron Toy, Amberlyn Sawwhat the whole field did →	Doubles Mixed · team 25-29	1:08:34	top 15% 281/1,958	37:22	26:57	4:22	splits SkiErg4:12Sled push1:33Sled pull3:18Burpee broad jump3:09Row4:17Farmers carry1:23Sandbag lunges4:25Wall balls4:40Run 14:17Run 24:17Run 34:24Run 44:29Run 54:42Run 64:21Run 74:38Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberlynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 26%

Sled pull faster than 38%

Burpee broad jump faster than 64%

Row faster than 27%

Farmers carry faster than 42%

Sandbag lunges faster than 73%

Wall balls faster than 15%

Roxzone faster than 68%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:26 slower

Sled pull 0:23 slower

Burpee broad jump 0:39 faster

Row 0:20 slower

Farmers carry 0:08 slower

Sandbag lunges 0:41 faster

Wall balls 2:44 slower

Roxzone 0:49 faster

Runs (8 km) 3:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amberlyn against the typical Open Women finisher

Amberlyn1:32:36

4:336:134:573:385:166:095:175:525:355:545:272:295:304:185:549:116:32

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:44 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown