USA Amberly Arnold
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Micaela Lewis, Amberly Arnoldwhole field → | Doubles Women · team 40-44 | 1:51:07 | 1356th of 1,529134th of 158 aged 40-44 | 1:06:29 | 35:33 | 9:10 | View results | See splits Hide splitsSkiErg5:02faster than 22%Sled push2:40faster than 2%Sled pull5:49faster than 7%Burpee broad jump5:25faster than 19%Row5:48faster than 28%Farmers carry2:04faster than 24%Sandbag lunges4:20faster than 27%Wall balls4:25fastest 46%Runs (8 km)1:06:29faster than 10%Roxzone9:10faster than 13%Run 17:31faster than 22%Run 27:30faster than 12%Run 38:17faster than 9%Run 48:18faster than 10%Run 58:48faster than 8%Run 68:25faster than 10%Run 78:28faster than 11%Run 89:16faster than 10%Full report for this race → |
| Houston 2025 15 Mar 2025team: Amberly Arnold, Nick Arnoldwhole field → | Doubles Mixed · team 40-49 | 1:39:16 | 617th of 749100th of 121 aged 40-49 | 1:00:53 | 29:14 | 9:14 | View results | See splits Hide splitsSkiErg4:22faster than 47%Sled push1:49fastest 41%Sled pull3:54fastest 46%Burpee broad jump3:34faster than 42%Row4:57faster than 34%Farmers carry1:52faster than 47%Sandbag lunges4:42faster than 26%Wall balls4:04fastest 49%Runs (8 km)1:00:53faster than 10%Roxzone9:14faster than 23%Run 17:02faster than 6%Run 27:07faster than 8%Run 37:36faster than 9%Run 47:32faster than 10%Run 57:56faster than 10%Run 68:13faster than 7%Run 77:51faster than 10%Run 87:39faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Micaela Lewis1 race
- Nick Arnold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amberly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
