Athlete · Doubles Women · team 25-29 ·

NED

Amber van Gool

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:45 at Ghent 2025.

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Doubles Women time1:23:45Ghent 2025

Doubles Women place342ndof 886 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 98% of Doubles Women at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Amber Van Gool, Nina Versteegwhole field →	Doubles Women · team 25-29	1:23:45	342nd of 886114th of 231 aged 25-29	49:36	26:57	7:15	View results	See splits Hide splits SkiErg4:48faster than 49%Sled push1:34fastest 10%Sled pull3:14fastest 3%Burpee broad jump3:35fastest 23%Row5:12faster than 45%Farmers carry1:26fastest 3%Sandbag lunges3:02fastest 19%Wall balls4:06fastest 28%Runs (8 km)49:36faster than 42%Roxzone7:15fastest 41%Run 16:42faster than 25%Run 26:05faster than 31%Run 36:05faster than 43%Run 46:20faster than 35%Run 56:23faster than 39%Run 66:13faster than 43%Run 75:47fastest 36%Run 86:04fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nina Versteeg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 91%

Sled pull faster than 97%

Burpee broad jump faster than 77%

Row faster than 45%

Farmers carry faster than 98%

Sandbag lunges faster than 81%

Wall balls faster than 73%

Roxzone faster than 60%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:17 faster

Sled pull 1:07 faster

Burpee broad jump 0:36 faster

Row 0:03 slower

Farmers carry 0:26 faster

Sandbag lunges 0:34 faster

Wall balls 0:19 faster

Roxzone 0:22 faster

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Doubles Women finisher

Amber1:23:45

6:424:486:051:346:053:146:203:356:235:126:131:265:473:026:044:067:15

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up