NED Amber van der Kraan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:04 at Heerenveen 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Cornelieke de Jong, Amber van der Kraanwhat the whole field did → | Doubles Women · team 25-29 | 1:19:04 | top 27% 395/1,497146th of 388 aged 25-29 | 45:18 | 26:38 | 7:11 | View results | See splits Hide splitsSkiErg4:42faster than 40%Sled push1:35fastest 30%Sled pull2:55fastest 6%Burpee broad jump3:13fastest 7%Row4:40fastest 7%Farmers carry1:54faster than 41%Sandbag lunges3:36fastest 48%Wall balls4:03fastest 36%Runs (8 km)45:18fastest 37%Roxzone7:11fastest 18%Run 15:35faster than 49%Run 25:16fastest 31%Run 35:27fastest 29%Run 45:40fastest 38%Run 55:49fastest 40%Run 65:37fastest 35%Run 75:38fastest 34%Run 86:19fastest 49%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Amber Van Der Kraan, Samantha De Wolfwhat the whole field did → | Doubles Women · team 30-39 | 2:07:50 | 1143rd of 1,149437th of 441 aged 30-39 | 1:20:01 | 36:07 | 11:47 | View results | See splits Hide splitsSkiErg5:01faster than 7%Sled push2:02faster than 8%Sled pull6:13faster than 1%Burpee broad jump7:06faster than 2%Row5:11faster than 34%Farmers carry2:03faster than 20%Sandbag lunges4:12faster than 17%Wall balls4:19faster than 18%Runs (8 km)1:20:01Roxzone11:47faster than 1%Run 17:58faster than 3%Run 29:31Run 39:57Run 410:48Run 511:13Run 610:07Run 710:00Run 810:30faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amber has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 2:55 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:13 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 4:40 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:03 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:18 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 7:11 | Heerenveen 2026 · best of 2 | 7:49 |
Each station's best across Amber's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cornelieke de Jong1 race
- Samantha De Wolf1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
