NED Amber Julia Groenendijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:37 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Amber Julia Groenendijk, Martin Lietaart Peerboltewhole field → | Doubles Mixed · team 30-34 | 1:14:37 | 298th of 1,08590th of 304 aged 30-34 | 37:58 | 30:15 | 6:27 | View results | See splits Hide splitsSkiErg4:29faster than 31%Sled push2:12fastest 50%Sled pull3:41fastest 26%Burpee broad jump3:26fastest 41%Row4:51faster than 36%Farmers carry1:57faster than 28%Sandbag lunges4:05faster than 40%Wall balls5:34faster than 21%Runs (8 km)37:58fastest 17%Roxzone6:27fastest 43%Run 14:43fastest 16%Run 24:21fastest 14%Run 34:44fastest 17%Run 45:07fastest 32%Run 54:57fastest 21%Run 64:36fastest 14%Run 74:48fastest 18%Run 84:46fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:57 against the typical Doubles Mixed finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
