NED Amber Griffioen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:38 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Amber Griffioen, Dave Postmawhole field → | Doubles Mixed · team 16-24 | 1:35:38 | 1120th of 1,297202nd of 254 aged 16-24 | 50:20 | 34:41 | 10:41 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:01faster than 46%Sled pull4:53faster than 3%Burpee broad jump5:56faster than 4%Row4:45faster than 49%Farmers carry1:53faster than 34%Sandbag lunges5:00faster than 12%Wall balls6:03faster than 11%Runs (8 km)50:20faster than 21%Roxzone10:41faster than 12%Run 16:04faster than 14%Run 26:11faster than 14%Run 36:29faster than 14%Run 46:24faster than 18%Run 56:20faster than 24%Run 66:18faster than 21%Run 75:58faster than 34%Run 86:39faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dave Postma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
