Athlete · Doubles Women · team 40-44 ·

USA

Amber Grayson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:00 at Washington DC 2026.

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Doubles Women time1:21:00Washington DC 2026

Doubles Women place500thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Heather Tomaselli, Amber Graysonwhole field →	Doubles Women · team 40-44	1:21:00	500th of 3,17875th of 436 aged 40-44	44:21	29:55	6:47	View results	See splits Hide splits SkiErg4:52fastest 32%Sled push1:39fastest 16%Sled pull4:32faster than 45%Burpee broad jump4:19fastest 40%Row5:00fastest 18%Farmers carry1:48fastest 39%Sandbag lunges3:49fastest 31%Wall balls3:56fastest 15%Runs (8 km)44:21fastest 16%Roxzone6:47fastest 10%Run 14:39fastest 18%Run 25:34fastest 17%Run 35:56fastest 20%Run 45:52fastest 19%Run 55:38fastest 13%Run 65:42fastest 15%Run 75:49fastest 19%Run 85:15fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Heather Tomaselli1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 85%

Sled pull faster than 45%

Burpee broad jump faster than 61%

Row faster than 82%

Farmers carry faster than 62%

Sandbag lunges faster than 70%

Wall balls faster than 86%

Roxzone faster than 90%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:16 faster

Sled pull 0:07 slower

Burpee broad jump 0:22 faster

Row 0:23 faster

Farmers carry 0:05 faster

Sandbag lunges 0:26 faster

Wall balls 0:48 faster

Roxzone 2:42 faster

Runs (8 km) 8:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Doubles Women finisher

Amber1:21:00

4:394:525:341:395:564:325:524:195:385:005:421:485:493:495:153:566:47

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up