USA Amber Foss
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:31:33 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Amber foss, Candice Brockwhole field → | Doubles Women · team 40-44 | 1:31:33 | 2375th of 5,716260th of 699 aged 40-44 | 54:02 | 29:58 | 7:38 | View results | See splits Hide splitsSkiErg4:36fastest 23%Sled push1:38fastest 10%Sled pull3:47fastest 29%Burpee broad jump3:58fastest 33%Row5:20faster than 47%Farmers carry1:54fastest 25%Sandbag lunges4:29faster than 36%Wall balls4:16fastest 27%Runs (8 km)54:02fastest 48%Roxzone7:38fastest 48%Run 17:05faster than 30%Run 26:04fastest 48%Run 36:29faster than 48%Run 46:23fastest 44%Run 56:28fastest 40%Run 66:33fastest 46%Run 76:43faster than 49%Run 88:22fastest 49%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Dori King, Amber Fosswhole field → | Doubles Women · team 35-39 | 1:45:48 | 595th of 721119th of 152 aged 35-39 | 1:03:18 | 33:08 | 9:26 | View results | See splits Hide splitsSkiErg4:57faster than 38%Sled push2:04faster than 28%Sled pull4:30faster than 49%Burpee broad jump4:53faster than 31%Row5:04fastest 38%Farmers carry2:06faster than 21%Sandbag lunges5:09faster than 14%Wall balls4:25fastest 47%Runs (8 km)1:03:18faster than 12%Roxzone9:26faster than 25%Run 18:50faster than 20%Run 27:09faster than 13%Run 37:33faster than 13%Run 48:08faster than 9%Run 58:06faster than 13%Run 68:19faster than 10%Run 78:22faster than 8%Run 86:55faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amber has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:38 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:47 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:58 | New York 2026 · best of 2 | 4:17 |
| Row | 5:04 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:29 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:02 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 7:38 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Amber's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Candice Brock1 race
- Dori King1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Doubles Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
