AUS Amber Ford
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
180th of 4,639 Open Women (faster than 96%). Against the 139 who finished around 1:18:58: most time gained on burpee broad jump (1:07), most lost on the eight runs (1:35). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 6:04 | faster than 87% |
| SkiErg: | 4:47 | 5:21 | faster than 91% |
| Run 2: | 4:42 | 5:47 | faster than 90% |
| Sled push: | 2:27 | 2:51 | faster than 77% |
| Run 3: | 5:08 | 6:03 | faster than 84% |
| Sled pull: | 4:48 | 5:47 | faster than 79% |
| Run 4: | 4:59 | 6:10 | faster than 90% |
| Burpee broad jump: | 3:43 | 7:20 | faster than 99% |
| Run 5: | 5:12 | 6:29 | faster than 89% |
| Row: | 5:10 | 5:41 | faster than 85% |
| Run 6: | 5:05 | 6:18 | faster than 89% |
| Farmers carry: | 1:51 | 2:40 | faster than 97% |
| Run 7: | 5:10 | 6:18 | faster than 87% |
| Sandbag lunges: | 3:24 | 5:50 | faster than 98% |
| Run 8: | 6:22 | 8:10 | faster than 89% |
| Wall balls: | 4:59 | 7:33 | faster than 92% |
| Roxzone: | 4:53 | 7:57 | faster than 95% |
| Runs (8 km) | 41:41 | 51:48 | faster than 90% |
| Stations (8) | 31:09 | ||
| Finish | 1:17:37 | 1:43:35 | 180th of 4,639 · faster than 96% |
32nd of 563 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:33 | faster than 86% |
| SkiErg: | 4:41 | 4:42 | faster than 53% |
| Run 2: | 4:58 | 5:51 | faster than 93% |
| Sled push: | 1:27 | 1:34 | faster than 74% |
| Run 3: | 5:09 | 6:12 | faster than 96% |
| Sled pull: | 3:56 | 4:13 | faster than 65% |
| Run 4: | 5:08 | 6:14 | faster than 96% |
| Burpee broad jump: | 3:25 | 3:52 | faster than 72% |
| Run 5: | 5:15 | 6:24 | faster than 95% |
| Row: | 4:49 | 4:57 | faster than 68% |
| Run 6: | 5:06 | 6:19 | faster than 97% |
| Farmers carry: | 1:26 | 1:47 | faster than 94% |
| Run 7: | 5:15 | 6:21 | faster than 95% |
| Sandbag lunges: | 3:12 | 3:30 | faster than 66% |
| Run 8: | 5:34 | 7:20 | faster than 99% |
| Wall balls: | 2:57 | 3:09 | faster than 73% |
| Roxzone: | 4:12 | 5:45 | faster than 96% |
| Runs (8 km) | 40:23 | 49:20 | faster than 96% |
| Stations (8) | 25:53 | ||
| Finish | 1:10:24 | 1:23:05 | 32nd of 563 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Penny Campbell1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 92% |
| Push | 78% |
| Pull | 80% |
| BBJ | 99% |
| Row | 86% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:07 faster); weakest: Sled push (0:24 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 41:45 running, 31:09 at the stations and 4:53 in the roxzone; the longest station was the row (5:10).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Amber | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 6:04 |
| SkiErg | 4:47 | 5:21 |
| Run 2 | 4:42 | 5:47 |
| Sled push | 2:27 | 2:51 |
| Run 3 | 5:08 | 6:03 |
| Sled pull | 4:48 | 5:47 |
| Run 4 | 4:59 | 6:10 |
| Burpee broad jump | 3:43 | 7:20 |
| Run 5 | 5:12 | 6:29 |
| Row | 5:10 | 5:41 |
| Run 6 | 5:05 | 6:18 |
| Farmers carry | 1:51 | 2:40 |
| Run 7 | 5:10 | 6:18 |
| Sandbag lunges | 3:24 | 5:50 |
| Run 8 | 6:22 | 8:10 |
| Wall balls | 4:59 | 7:33 |
| Roxzone | 4:53 | 7:57 |
| Finish | 1:17:37 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:37.
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