GBR Amber Cocker
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Amber Cocker, Chantelle Thomassonwhole field → | Doubles Women · team 35-39 | 1:17:30 | 101st of 1,32315th of 273 aged 35-39 | 40:51* | 26:12* | 10:31 | View results | See splits Hide splitsSkiErg4:20fastest 1%Sled push1:31fastest 3%Sled pull3:06fastest 1%Burpee broad jump3:31fastest 11%Row4:39fastest 2%Farmers carry1:39fastest 10%Sandbag lunges3:33fastest 15%Wall balls3:53fastest 8%Runs (8 km)40:51fastest 18%Roxzone10:31fastest 9%Run 14:02fastest 17%Run 24:32fastest 11%Run 34:30fastest 7%Run 44:27fastest 5%Run 54:26fastest 4%Run 64:31fastest 6%Run 74:36fastest 7%Run 89:50faster than 17%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Elizabeth Allen, Amber Cockerwhole field → | Pro Doubles Women · team 30-34 | 1:23:06 | 24th of 419th of 12 aged 30-34 | 45:02 | 32:17 | 5:50 | View results | See splits Hide splitsSkiErg4:42faster than 50%Sled push2:40fastest 35%Sled pull4:13fastest 33%Burpee broad jump3:02fastest 30%Row5:04faster than 40%Farmers carry2:09faster than 44%Sandbag lunges5:24faster than 5%Wall balls5:03faster than 27%Runs (8 km)45:02faster than 35%Roxzone5:50fastest 38%Run 16:11faster than 21%Run 25:12faster than 36%Run 35:18faster than 45%Run 45:29faster than 35%Run 55:35faster than 39%Run 65:40faster than 24%Run 76:04faster than 47%Run 85:37faster than 45%Full report for this race → |
| Bangkok 2025 24 May 2025team: Amber Cocker, Elizabeth Allenwhole field → | Doubles Women · team 30-39 | 1:25:07 | 141st of 70575th of 395 aged 30-39 | 47:35 | 29:58 | 7:37 | View results | See splits Hide splitsSkiErg4:30fastest 5%Sled push1:43fastest 16%Sled pull3:47fastest 8%Burpee broad jump3:02fastest 5%Row5:07fastest 21%Farmers carry3:39faster than 1%Sandbag lunges3:51fastest 37%Wall balls4:19fastest 43%Runs (8 km)47:35fastest 21%Roxzone7:37fastest 25%Run 15:29fastest 20%Run 25:30fastest 13%Run 35:56fastest 21%Run 46:19fastest 34%Run 56:12fastest 28%Run 66:15fastest 28%Run 76:03fastest 21%Run 85:55fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Amber has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Hong Kong 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 3:06 | Hong Kong 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:02 | Bangkok 2025 · best of 2 | 4:17 |
| Row | 4:39 | Hong Kong 2026 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Hong Kong 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:33 | Hong Kong 2026 · best of 2 | 3:47 |
| Wall balls | 3:53 | Hong Kong 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:51 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 7:37 | Bangkok 2025 · best of 2 | 7:49 |
How to read
Each station's best across Amber's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elizabeth Allen2 races
- Chantelle Thomasson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
