Athlete · Doubles Women · team 35-39 ·

USA

Amber Clark-Holder

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:28:55 at Washington DC 2026.

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Doubles Women time2:28:55Washington DC 2026

Doubles Women place3124thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 21% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Amber Clark-Holder, Tyla Rickswhole field →	Doubles Women · team 35-39	2:28:55	3124th of 3,178674th of 683 aged 35-39	1:25:13	48:49	14:57	View results	See splits Hide splits SkiErg5:27faster than 19%Sled push2:25faster than 11%Sled pull5:11faster than 21%Burpee broad jump9:20faster than 3%Row6:50faster than 1%Farmers carry2:27faster than 3%Sandbag lunges8:58Wall balls8:11faster than 4%Runs (8 km)1:25:13faster than 1%Roxzone14:57faster than 4%Run 17:17faster than 2%Run 210:17faster than 1%Run 311:03faster than 1%Run 410:26faster than 2%Run 510:42faster than 3%Run 610:59faster than 2%Run 710:37faster than 3%Run 813:56faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tyla Ricks1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 12%

Sled pull faster than 21%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:30 slower

Sled pull 0:46 slower

Burpee broad jump 4:39 slower

Row 1:27 slower

Farmers carry 0:34 slower

Sandbag lunges 4:43 slower

Wall balls 3:27 slower

Roxzone 5:28 slower

Runs (8 km) 32:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Doubles Women finisher

Amber2:28:55

7:175:2710:172:2511:035:1110:269:2010:426:5010:592:2710:378:5813:568:1114:57

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:28 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:28:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up