CAN Amber Brown
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:56:12 (Ottawa 2026) · Doubles Mixed 2:17:02 (Toronto 2025) · Relay 1:26:42 (Brisbane 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 2:56:12 | 1302nd of 1,316 | 1:27:22 | 1:20:32 | 8:22 | splitsSkiErg5:04Sled push2:50Sled pull7:06Burpee broad jump23:12Row5:58Farmers carry2:30Sandbag lunges18:58Wall balls14:54Run 19:49Run 210:33Run 310:33Run 410:41Run 511:14Run 610:57Run 711:09Run 812:31Full report for this race → |
| Toronto 2025 4 Oct 2025team: Amber Brown, Devin Beaudrywhat the whole field did → | Doubles Mixed · team 50-54 | 2:17:02 | 967th of 984 | 1:20:47 | 45:11 7 of 8 | 11:07 | splitsSkiErg4:41Sled push2:36Sled pull4:21Burpee broad jump8:39Row6:01Farmers carry—Sandbag lunges7:17Wall balls10:43Run 17:54Run 210:20Run 310:34Run 410:48Run 511:40Run 612:14Run 77:20Run 810:01Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Emma Sorrensen, Tannar Jenkins, Amber Brown, Jazmyne McLennanwhat the whole field did → | Relay · team U40 | 1:26:42 | 136th of 207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 16:21 against the typical Open Women finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:56:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
