Amber Asher
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber Asher at each race, oldest on the left; lower is faster.The best was 1:29:14 at Cancún (Mar 2026); Amber Asher was 4:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cancún | Mar 2026 | Relay Mixed | 1:29:14 |
| New York | Jun 2026 | Relay Mixed | 1:33:18 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
750th of 1,881 Doubles Mixed (faster than 60%). Against the 56 who finished around 1:21:46: most time gained on wall balls (0:30), most lost on the eight runs (1:55). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:36 | faster than 53% |
| SkiErg: | 4:11 | 4:26 | faster than 79% |
| Run 2: | 5:39 | 5:39 | faster than 50% |
| Sled push: | 2:06 | 2:08 | faster than 54% |
| Run 3: | 6:00 | 6:01 | faster than 50% |
| Sled pull: | 3:27 | 4:04 | faster than 79% |
| Run 4: | 5:59 | 6:00 | faster than 50% |
| Burpee broad jump: | 3:34 | 3:40 | faster than 54% |
| Run 5: | 6:05 | 6:04 | faster than 49% |
| Row: | 4:33 | 4:48 | faster than 75% |
| Run 6: | 6:01 | 6:00 | faster than 49% |
| Farmers carry: | 1:56 | 1:53 | faster than 44% |
| Run 7: | 6:03 | 5:58 | faster than 47% |
| Sandbag lunges: | 3:42 | 4:09 | faster than 68% |
| Run 8: | 5:49 | 6:02 | faster than 56% |
| Wall balls: | 4:06 | 4:54 | faster than 78% |
| Roxzone: | 7:13 | 7:39 | faster than 59% |
| Runs (8 km) | 47:03 | 47:27 | faster than 51% |
| Stations (8) | 27:35 | ||
| Finish | 1:21:44 | 1:25:42 | 750th of 1,881 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Shaun Asher3 races
- Valerie Puffenberger2 races
- Richard Perez1 race
- Robert Hurst1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,881 Doubles Mixed
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 79% |
| Push | 54% |
| Pull | 80% |
| BBJ | 54% |
| Row | 76% |
| Carry | 45% |
| Lunges | 69% |
| Wall balls | 79% |
| Roxzone | 59% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:48 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 47:07 running, 27:35 at the stations and 7:13 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 47:21 running, 30:02 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Amber | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:31 | 5:36 |
| SkiErg | 4:11 | 4:26 |
| Run 2 | 5:39 | 5:39 |
| Sled push | 2:06 | 2:08 |
| Run 3 | 6:00 | 6:01 |
| Sled pull | 3:27 | 4:04 |
| Run 4 | 5:59 | 6:00 |
| Burpee broad jump | 3:34 | 3:40 |
| Run 5 | 6:05 | 6:04 |
| Row | 4:33 | 4:48 |
| Run 6 | 6:01 | 6:00 |
| Farmers carry | 1:56 | 1:53 |
| Run 7 | 6:03 | 5:58 |
| Sandbag lunges | 3:42 | 4:09 |
| Run 8 | 5:49 | 6:02 |
| Wall balls | 4:06 | 4:54 |
| Roxzone | 7:13 | 7:39 |
| Finish | 1:21:44 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
