USA Amber Asher
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:21:27 at Toronto 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber Asher at each race, oldest on the left; lower is faster.The best was 1:21:27 at Toronto (Oct 2026); Amber Asher was 17:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cancún | Mar 2026 | Doubles Mixed | 1:39:17 |
| Miami | Apr 2026 | Doubles Mixed | 1:31:49 |
| New York | May 2026 | Doubles Mixed | 1:33:33 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:26:40 |
| Toronto | Oct 2026 | Doubles Mixed | 1:21:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
436th of 1,315 Doubles Mixed (faster than 66%). Against the 38 who finished around 1:21:54: most time gained on burpee broad jump (0:33), most lost on the eight runs (3:19). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:25 | faster than 45% |
| SkiErg: | 4:26 | 4:34 | faster than 68% |
| Run 2: | 6:00 | 6:01 | faster than 51% |
| Sled push: | 2:00 | 2:25 | faster than 86% |
| Run 3: | 6:18 | 6:27 | faster than 54% |
| Sled pull: | 3:18 | 4:01 | faster than 85% |
| Run 4: | 6:28 | 6:24 | faster than 48% |
| Burpee broad jump: | 3:03 | 3:48 | faster than 82% |
| Run 5: | 6:47 | 6:35 | faster than 44% |
| Row: | 4:27 | 4:51 | faster than 85% |
| Run 6: | 6:28 | 6:28 | faster than 50% |
| Farmers carry: | 1:46 | 1:51 | faster than 61% |
| Run 7: | 6:14 | 6:28 | faster than 58% |
| Sandbag lunges: | 3:38 | 4:26 | faster than 81% |
| Run 8: | 5:11 | 5:29 | faster than 59% |
| Wall balls: | 4:14 | 5:00 | faster than 76% |
| Roxzone: | 4:45 | 5:47 | faster than 73% |
| Runs (8 km) | 49:55 | 50:37 | faster than 52% |
| Stations (8) | 26:52 | ||
| Finish | 1:21:27 | 1:27:57 | 436th of 1,315 · faster than 66% |
1,174th of 2,814 Doubles Mixed (faster than 58%). Against the 84 who finished around 1:26:03: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:51). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 4:58 | faster than 32% |
| SkiErg: | 4:26 | 4:34 | faster than 65% |
| Run 2: | 6:27 | 6:03 | faster than 35% |
| Sled push: | 2:00 | 2:14 | faster than 72% |
| Run 3: | 6:39 | 6:21 | faster than 40% |
| Sled pull: | 3:33 | 4:10 | faster than 78% |
| Run 4: | 6:31 | 6:22 | faster than 45% |
| Burpee broad jump: | 2:52 | 3:59 | faster than 88% |
| Run 5: | 6:36 | 6:26 | faster than 44% |
| Row: | 4:39 | 5:01 | faster than 80% |
| Run 6: | 6:32 | 6:21 | faster than 44% |
| Farmers carry: | 1:59 | 1:52 | faster than 38% |
| Run 7: | 6:30 | 6:19 | faster than 44% |
| Sandbag lunges: | 4:01 | 4:31 | faster than 70% |
| Run 8: | 5:50 | 5:52 | faster than 51% |
| Wall balls: | 4:29 | 5:09 | faster than 72% |
| Roxzone: | 8:19 | 8:55 | faster than 58% |
| Runs (8 km) | 50:26 | 49:00 | faster than 43% |
| Stations (8) | 27:59 | ||
| Finish | 1:26:40 | 1:29:54 | 1174th of 2,814 · faster than 58% |
3,061st of 4,847 Doubles Mixed (faster than 36%). Against the 147 who finished around 1:34:26: most time gained on burpee broad jump (1:48), most lost on the eight runs (3:56). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:57 | 6:02 | faster than 18% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 6:24 | 5:36 | faster than 23% |
| Sled push: | 2:12 | 2:17 | faster than 58% |
| Run 3: | 6:46 | 5:54 | faster than 24% |
| Sled pull: | 3:39 | 3:54 | faster than 63% |
| Run 4: | 8:02 | 5:59 | faster than 11% |
| Burpee broad jump: | 2:14 | 3:37 | faster than 97% |
| Run 5: | 6:54 | 6:11 | faster than 31% |
| Row: | 4:55 | 4:51 | faster than 44% |
| Run 6: | 6:47 | 6:04 | faster than 30% |
| Farmers carry: | 2:15 | 2:00 | faster than 25% |
| Run 7: | 7:04 | 6:06 | faster than 25% |
| Sandbag lunges: | 4:18 | 4:17 | faster than 49% |
| Run 8: | 8:22 | 7:39 | faster than 36% |
| Wall balls: | 5:02 | 4:52 | faster than 45% |
| Roxzone: | 7:33 | 6:50 | faster than 38% |
| Runs (8 km) | 57:11 | 49:49 | faster than 25% |
| Stations (8) | 28:54 | ||
| Finish | 1:33:33 | 1:27:55 | 3061st of 4,847 · faster than 36% |
936th of 1,479 Doubles Mixed (faster than 36%). Against the 45 who finished around 1:32:32: most time gained on sled pull (1:08), most lost on the eight runs (6:10). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:23 | 6:49 | faster than 12% |
| SkiErg: | 4:27 | 4:35 | faster than 64% |
| Run 2: | 6:38 | 5:31 | faster than 16% |
| Sled push: | 1:57 | 2:17 | faster than 79% |
| Run 3: | 6:50 | 5:51 | faster than 21% |
| Sled pull: | 3:57 | 4:44 | faster than 79% |
| Run 4: | 6:59 | 5:53 | faster than 20% |
| Burpee broad jump: | 2:45 | 3:31 | faster than 84% |
| Run 5: | 7:08 | 5:59 | faster than 21% |
| Row: | 4:36 | 4:54 | faster than 75% |
| Run 6: | 6:53 | 5:52 | faster than 22% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 7:06 | 5:51 | faster than 18% |
| Sandbag lunges: | 3:36 | 4:04 | faster than 67% |
| Run 8: | 6:59 | 5:57 | faster than 25% |
| Wall balls: | 4:31 | 4:48 | faster than 60% |
| Roxzone: | 7:20 | 6:57 | faster than 44% |
| Runs (8 km) | 56:52 | 47:53 | faster than 20% |
| Stations (8) | 27:41 | ||
| Finish | 1:31:49 | 1:26:30 | 936th of 1,479 · faster than 36% |
584th of 821 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 4:58 | faster than 5% |
| SkiErg: | 4:27 | 4:41 | faster than 75% |
| Run 2: | 6:29 | 5:19 | faster than 11% |
| Sled push: | 2:34 | 3:18 | faster than 86% |
| Run 3: | 6:39 | 5:43 | faster than 21% |
| Sled pull: | 4:51 | 5:05 | faster than 57% |
| Run 4: | 7:03 | 5:55 | faster than 16% |
| Burpee broad jump: | 4:27 | 4:23 | faster than 47% |
| Run 5: | 7:46 | 6:04 | faster than 12% |
| Row: | 4:50 | 5:13 | faster than 81% |
| Run 6: | 7:30 | 6:02 | faster than 13% |
| Farmers carry: | 1:52 | 2:01 | faster than 72% |
| Run 7: | 7:37 | 6:03 | faster than 14% |
| Sandbag lunges: | 3:53 | 4:13 | faster than 64% |
| Run 8: | 8:45 | 6:47 | faster than 16% |
| Wall balls: | 5:18 | 4:57 | faster than 40% |
| Roxzone: | 9:13 | 8:27 | faster than 38% |
| Runs (8 km) | 57:57 | 46:51 | faster than 14% |
| Stations (8) | 32:12 | ||
| Finish | 1:39:17 | 1:30:19 | 584th of 821 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amber has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | New York 2026 · best of 5 | 4:21 |
| Sled push | 1:57 | Miami 2026 · best of 5 | 2:12 |
| Sled pull | 3:18 | Toronto 2026 · best of 5 | 3:59 |
| Burpee broad jump | 2:14 | New York 2026 · best of 5 | 3:36 |
| Row | 4:27 | Toronto 2026 · best of 5 | 4:47 |
| Farmers carry | 1:46 | Toronto 2026 · best of 5 | 1:50 |
| Sandbag lunges | 3:36 | Miami 2026 · best of 5 | 4:03 |
| Wall balls | 4:14 | Toronto 2026 · best of 5 | 4:34 |
| Runs (8 km) | 49:55 | Toronto 2026 · best of 5 | 45:37 |
| Roxzone | 4:45 | Toronto 2026 · best of 5 | 7:08 |
How to read
Each station's best across Amber's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shaun Asher4 races
- Shuan Asher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,315 Doubles Mixed
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 69% |
| Push | 86% |
| Pull | 86% |
| BBJ | 82% |
| Row | 86% |
| Carry | 61% |
| Lunges | 82% |
| Wall balls | 76% |
| Roxzone | 74% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (1:02 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 49:58 running, 26:52 at the stations and 4:45 in the roxzone; the longest station was the row (4:27).Below, Typical Doubles Mixed: 50:17 running, 30:56 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Amber | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:32 | 6:25 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 6:00 | 6:01 |
| Sled push | 2:00 | 2:25 |
| Run 3 | 6:18 | 6:27 |
| Sled pull | 3:18 | 4:01 |
| Run 4 | 6:28 | 6:24 |
| Burpee broad jump | 3:03 | 3:48 |
| Run 5 | 6:47 | 6:35 |
| Row | 4:27 | 4:51 |
| Run 6 | 6:28 | 6:28 |
| Farmers carry | 1:46 | 1:51 |
| Run 7 | 6:14 | 6:28 |
| Sandbag lunges | 3:38 | 4:26 |
| Run 8 | 5:11 | 5:29 |
| Wall balls | 4:14 | 5:00 |
| Roxzone | 4:45 | 5:47 |
| Finish | 1:21:27 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:27.
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