GBR Amarveer Pahl
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:20:57 (Cancún 2026) · Doubles Mixed 1:28:54 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cancún 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 2:20:57 | 914th of 989 | 59:21 | 1:09:49 | 11:51 | splitsSkiErg5:46Sled push7:21Sled pull10:50Burpee broad jump11:06Row6:17Farmers carry4:42Sandbag lunges9:19Wall balls14:28Run 14:17Run 25:16Run 36:48Run 47:33Run 58:29Run 67:59Run 78:58Run 810:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simran Pahl, Amarveer Pahlwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:54 | 2172nd of 2,853 | 41:04* | 34:51* | 13:02 | splitsSkiErg4:53Sled push2:26Sled pull5:59Burpee broad jump4:19Row5:12Farmers carry1:35Sandbag lunges4:39Wall balls5:48Run 13:46Run 24:28Run 34:58Run 45:00Run 55:18Run 65:08Run 75:14Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cancún 2026, against 989 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amarveer against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:48 against the typical Open Men finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:20:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
