Athlete · Doubles Women · team 16-24 ·

NED

Amara Tiggelman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:42 at Heerenveen 2026.

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Doubles Women time1:23:42Heerenveen 2026

Doubles Women place653rdof 1,497 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Women at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Lotte de Jong, Amara Tiggelmanwhole field →	Doubles Women · team 16-24	1:23:42	653rd of 1,497135th of 389 aged 16-24	47:32	27:24	8:53	View results	See splits Hide splits SkiErg4:34fastest 42%Sled push1:23fastest 7%Sled pull3:19fastest 25%Burpee broad jump4:30faster than 49%Row4:51fastest 21%Farmers carry1:58faster than 32%Sandbag lunges2:36fastest 4%Wall balls4:13fastest 47%Runs (8 km)47:32fastest 50%Roxzone8:53faster than 41%Run 15:47faster than 39%Run 25:42faster than 49%Run 35:42fastest 42%Run 45:57faster than 49%Run 56:10faster than 44%Run 66:04faster than 44%Run 75:49fastest 41%Run 86:25faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lotte de Jong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2026, against 1,497 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amaraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 94%

Sled pull faster than 76%

Burpee broad jump faster than 49%

Row faster than 80%

Farmers carry faster than 32%

Sandbag lunges faster than 96%

Wall balls faster than 54%

Roxzone faster than 41%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:19 faster

Sled pull 0:21 faster

Burpee broad jump 0:02 slower

Row 0:15 faster

Farmers carry 0:08 slower

Sandbag lunges 1:02 faster

Wall balls 0:03 faster

Roxzone 0:24 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amara against the typical Doubles Women finisher

Amara1:23:42

5:474:345:421:235:423:195:574:306:104:516:041:585:492:366:254:138:53

Typical Doubles Women1:25:11

5:344:375:411:425:523:405:564:286:035:065:571:505:593:386:234:168:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:24 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up