IND Amanpreet Kaur
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:45:30 at Mumbai 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanpreet Kaur at each race, oldest on the left; lower is faster.The best was 1:45:30 at Mumbai (Sep 2026); Amanpreet Kaur was 41:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Doubles Mixed | 2:26:40 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:45:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
399th of 1,014 Doubles Mixed (faster than 60%). Against the 31 who finished around 1:45:55: most time gained on the eight runs (4:58), most lost on wall balls (3:00). Runs 5 to 8 took 3:16 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 6:15 | faster than 62% |
| SkiErg: | 5:10 | 5:00 | faster than 34% |
| Run 2: | 6:24 | 7:36 | faster than 81% |
| Sled push: | 4:35 | 3:34 | faster than 18% |
| Run 3: | 8:19 | 8:17 | faster than 48% |
| Sled pull: | 6:07 | 5:51 | faster than 43% |
| Run 4: | 7:10 | 8:07 | faster than 73% |
| Burpee broad jump: | 5:27 | 4:52 | faster than 35% |
| Run 5: | 6:33 | 8:12 | faster than 86% |
| Row: | 5:51 | 5:41 | faster than 39% |
| Run 6: | 6:47 | 8:10 | faster than 82% |
| Farmers carry: | 2:13 | 2:12 | faster than 48% |
| Run 7: | 6:48 | 8:13 | faster than 81% |
| Sandbag lunges: | 5:55 | 5:31 | faster than 41% |
| Run 8: | 4:23 | 5:30 | faster than 80% |
| Wall balls: | 9:28 | 6:38 | faster than 21% |
| Roxzone: | 8:34 | 10:21 | faster than 74% |
| Runs (8 km) | 52:15 | 1:00:43 | faster than 78% |
| Stations (8) | 44:46 | ||
| Finish | 1:45:30 | 1:52:03 | 399th of 1,014 · faster than 60% |
614th of 669 Doubles Mixed (faster than 8%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:53 | 5:18 | faster than 1% |
| SkiErg: | 5:23 | 4:53 | faster than 15% |
| Run 2: | 9:59 | 7:53 | faster than 12% |
| Sled push: | 4:12 | 2:54 | faster than 11% |
| Run 3: | 9:56 | 8:15 | faster than 17% |
| Sled pull: | 7:37 | 6:00 | faster than 15% |
| Run 4: | 10:16 | 8:21 | faster than 13% |
| Burpee broad jump: | 7:20 | 4:58 | faster than 13% |
| Run 5: | 11:17 | 8:36 | faster than 8% |
| Row: | 6:45 | 5:41 | faster than 6% |
| Run 6: | 11:06 | 8:19 | faster than 8% |
| Farmers carry: | 2:30 | 2:07 | faster than 18% |
| Run 7: | 11:13 | 8:23 | faster than 7% |
| Sandbag lunges: | 8:41 | 5:38 | faster than 10% |
| Run 8: | 8:18 | 6:17 | faster than 17% |
| Wall balls: | 10:14 | 6:44 | faster than 13% |
| Roxzone: | 12:09 | 9:16 | faster than 16% |
| Runs (8 km) | 1:21:53 | 1:01:19 | faster than 8% |
| Stations (8) | 52:42 | ||
| Finish | 2:26:40 | 1:51:19 | 614th of 669 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanpreet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Mumbai 2026 · best of 2 | 4:21 |
| Sled push | 4:12 | Delhi 2026 · best of 2 | 2:12 |
| Sled pull | 6:07 | Mumbai 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:27 | Mumbai 2026 · best of 2 | 3:36 |
| Row | 5:51 | Mumbai 2026 · best of 2 | 4:47 |
| Farmers carry | 2:13 | Mumbai 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:55 | Mumbai 2026 · best of 2 | 4:03 |
| Wall balls | 9:28 | Mumbai 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:15 | Mumbai 2026 · best of 2 | 45:37 |
| Roxzone | 8:34 | Mumbai 2026 · best of 2 | 7:08 |
How to read
Each station's best across Amanpreet's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aman Gupta1 race
- Kanwar Pal Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,014 Doubles Mixed
Shape of the race
This chart shows where Amanpreet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Amanpreet: faster than |
|---|---|
| Ski | 35% |
| Push | 19% |
| Pull | 43% |
| BBJ | 36% |
| Row | 39% |
| Carry | 49% |
| Lunges | 41% |
| Wall balls | 21% |
| Roxzone | 74% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanpreet beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanpreet's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: Wall balls (2:50 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanpreet against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanpreet: 52:18 running, 44:47 at the stations and 8:34 in the roxzone; the longest station was the wall balls (9:28).Below, Typical Doubles Mixed: 1:00:20 running, 39:19 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Amanpreet | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:54 | 6:15 |
| SkiErg | 5:10 | 5:00 |
| Run 2 | 6:24 | 7:36 |
| Sled push | 4:35 | 3:34 |
| Run 3 | 8:19 | 8:17 |
| Sled pull | 6:07 | 5:51 |
| Run 4 | 7:10 | 8:07 |
| Burpee broad jump | 5:27 | 4:52 |
| Run 5 | 6:33 | 8:12 |
| Row | 5:51 | 5:41 |
| Run 6 | 6:47 | 8:10 |
| Farmers carry | 2:13 | 2:12 |
| Run 7 | 6:48 | 8:13 |
| Sandbag lunges | 5:55 | 5:31 |
| Run 8 | 4:23 | 5:30 |
| Wall balls | 9:28 | 6:38 |
| Roxzone | 8:34 | 10:21 |
| Finish | 1:45:30 | 1:52:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:50 against the typical Doubles Mixed finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
