POR Amândio Ferreira
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:03:47 (Lisbon 2026) · Pro Doubles Men 0:55:04 (Stockholm 2026) · Doubles Mixed 0:56:25 (Málaga 2026) · Doubles Men 0:56:23 (Málaga 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Amândio Ferreira, Vasco Cunhawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:04 | top 13% 91/704 | 29:12 | 22:06 | 3:51 | splitsSkiErg3:35Sled push1:45Sled pull2:56Burpee broad jump2:03Row3:56Farmers carry1:34Sandbag lunges2:26Wall balls3:51Run 12:23Run 23:41Run 33:46Run 43:50Run 53:50Run 63:52Run 73:54Run 84:00Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 25-29 | 1:03:47 | top 6% 20/352 | 30:17 | 29:53 | 3:41 | splitsSkiErg4:12Sled push2:48Sled pull4:16Burpee broad jump3:12Row4:21Farmers carry2:01Sandbag lunges3:55Wall balls5:08Run 13:04Run 23:41Run 33:54Run 43:57Run 54:03Run 63:46Run 73:52Run 84:04Full report for this race → |
| Málaga 2026 17 Apr 2026team: Amândio Ferreira, Cláudia Sobreiroswhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:25 | top 1% 14/1,720 | 30:49 | 21:44 | 3:57 | splitsSkiErg3:43Sled push1:33Sled pull2:39Burpee broad jump2:18Row4:04Farmers carry1:23Sandbag lunges2:28Wall balls3:36Run 13:36Run 23:54Run 33:56Run 43:51Run 54:01Run 63:53Run 73:52Run 83:51Full report for this race → |
| Turin 2026 31 Jan 2026team: Amândio Ferreira, Vasco Cunhawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:31 | top 6% 18/326 | 29:34 | 23:35 | 4:27 | splitsSkiErg3:36Sled push1:56Sled pull4:08Burpee broad jump2:04Row4:01Farmers carry1:27Sandbag lunges2:47Wall balls3:36Run 12:46Run 23:36Run 33:46Run 43:48Run 53:47Run 63:52Run 73:51Run 84:11Full report for this race → |
| Madrid 2025 27 Nov 2025team: Vasco Cunha, Amândio Ferreirawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:31 | 10th of 287 | 29:48 | 22:46 | 4:01 | splitsSkiErg3:50Sled push1:52Sled pull3:15Burpee broad jump2:09Row3:51Farmers carry1:33Sandbag lunges2:35Wall balls3:41Run 13:24Run 23:37Run 33:46Run 43:43Run 53:40Run 63:44Run 73:41Run 84:16Full report for this race → |
| Valencia 2025 18 Oct 2025team: Vasco Cunha, Amândio Ferreirawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:01 | 4th of 164 | 30:30 | 22:56 | 3:39 | splitsSkiErg3:36Sled push1:55Sled pull3:21Burpee broad jump2:25Row3:47Farmers carry1:37Sandbag lunges2:27Wall balls3:48Run 13:41Run 23:38Run 33:50Run 43:47Run 53:48Run 63:53Run 73:51Run 84:05Full report for this race → |
| Málaga 2025 22 Mar 2025team: Amândio Ferreira, Vasco Cunhawhat the whole field did → | Doubles Men · team U29 | 0:56:23 | top 2% 17/1,076 | 30:40 | 22:04 | 3:42 | splitsSkiErg3:35Sled push1:44Sled pull2:38Burpee broad jump2:28Row3:55Farmers carry1:19Sandbag lunges2:54Wall balls3:31Run 13:15Run 23:50Run 33:55Run 43:55Run 54:00Run 63:56Run 73:59Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 352 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amândio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
