IND Amandeep Kaur
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 3:02:25 (Delhi 2026) · Doubles Women 1:39:54 (Delhi 2026) · Relay Mixed 1:25:38 (Delhi 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 20 Sept 2026team: Mayuri Paunikar, Amandeep Kaurwhat the whole field did → | Doubles Women · team 40-44 | 1:43:29 | top 21% 124/595 | 56:31 | 37:57 | 9:06 | splitsSkiErg5:37Sled push2:19Sled pull6:31Burpee broad jump4:36Row5:42Farmers carry1:47Sandbag lunges4:56Wall balls6:29Run 16:23Run 26:49Run 36:55Run 47:14Run 57:11Run 67:08Run 77:04Run 87:51Full report for this race → |
| Delhi 2026 24 Jul 2026team: Rashmi Devi, Amandeep Kaurwhat the whole field did → | Doubles Women · team 30-34 | 1:39:54 | top 24% 86/365 | — | 35:08 | 7:07 | splitsSkiErg4:56Sled push1:59Sled pull5:26Burpee broad jump5:08Row5:44Farmers carry1:55Sandbag lunges4:06Wall balls5:54Run 17:16Run 27:59Run 37:36Run 47:18Run 57:29Run 67:26Run 77:18Run 85:25Full report for this race → |
| Delhi 2026 24 Jul 2026team: Amandeep kaur, Aditya malhotra, sunena nar, Gokul choprawhat the whole field did → | Relay Mixed · team U40 | 1:25:38 | 9th of 70 | 44:14 | 35:46 | 5:42 | splitsSkiErg5:00Sled push3:40Sled pull6:21Burpee broad jump3:18Row4:47Farmers carry2:09Sandbag lunges4:17Wall balls6:14Run 14:50Run 26:06Run 35:56Run 45:50Run 55:16Run 66:21Run 75:48Run 84:12Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Women · 40-44 | 3:02:25 | 713th of 763 | 1:30:12 | 1:18:37 | 13:41 | splitsSkiErg6:57Sled push4:55Sled pull12:56Burpee broad jump13:45Row7:01Farmers carry4:18Sandbag lunges11:33Wall balls17:12Run 16:24Run 212:16Run 313:21Run 412:55Run 511:52Run 611:45Run 713:21Run 88:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amandeep against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:46 against the typical Open Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:02:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
